
Ep. 110 - Derek Parker from Softwave by MOLOTherapy
On this episode of The MVMNT Podcast, I sit down with my good buddy and fellow local business owner, Derek Parker! Derek is 25 years old and the owner of Softwave by MoloTherapy here in Columbia, MO.W...
29 Syys 1h 43min

Ep. 109 - Coach Nas Vigor MVMNT
It's been a minute, but... WE'RE BACK BABY! First and foremost, I'm so sorry for the 3 year long hiatus. Lots of life has happened, and lots of changes have been made. The podcast has always been some...
28 Heinä 1h 30min

Ep: 108 Getting to Know Coach Heather English!
Welcome back to another episode of The MVMNT Podcast! In this episode we brought on the one and only Heather English! If you know our story, you know that Heather is not only one of our online coach...
18 Touko 202351min

Ep. 106 MO -> CO Feat. Coach Addy
It's been a minute, but we're back! As everyone who's a member at the gym knows, we lost Coach Addy to Colorado. She's moving to continue her life adventure, and while we're sad that she's leaving, w...
25 Huhti 202343min

Ep. 105: Our Current Top 5 Key Qualities Of High Achievers
Welcome back! Comin in hot with a full length episode! In this episode we talk about our current top 5 qualities (in our opinions) of high achievers. We are far from where we want to be, and we aren't...
3 Maalis 20231h 1min

Ep. 104: Elites Wanting More Power; Pro Bowl; What Keeps You Motivated
Howdy! There's been a lot going on the last few weeks, but we're back! The first 20 minutes is our typical rant section talking about money / power hungry elites and our thoughts on this year's NFL Pr...
1 Maalis 202340min

Ep. 103: "CrossFit" - It's Just A Word.
Welcome back! It's true. CrossFit is a word. That's it. Before that word was invented, a thruster was just a squat to press. A clean was a clean. A burpee was a burpee. A muscle up was a muscle up. No...
8 Helmi 20231h 13min



















