#37 The Breakup You Saw Coming: Why It Still Hurts So Much

#37 The Breakup You Saw Coming: Why It Still Hurts So Much

In this episode of The Breakup Debrief, Kelly explores a very different kind of breakup- the one you knew was coming.

Sometimes relationships don’t end suddenly. Instead, they slowly reach a point where unresolved issues, repeated conversations & differences about the future start to build up over time. You might feel the tension, sense the uncertainty & quietly wonder if the relationship will last… but still keep going anyway.

Kelly discusses why people stay in relationships even when they suspect the end may be approaching, why these breakups can still feel incredibly painful & why it’s so tempting to go back once the relationship ends.

Drawing from her own experience, she also talks about the emotional complexity of “kicking the can down the road” in a relationship- hoping problems will resolve themselves, delaying difficult conversations & eventually reaching the moment where someone has to address the elephant in the room.

If you've ever been in a relationship where the ending felt inevitable but still heartbreaking, this episode will help you understand why that experience can be so difficult and how to navigate the healing process.

Links & Resources

📧 Share your story for the “Where Is She Now?” segment: info@kellyskoaching.com

📲 Follow Kelly on Instagram & TikTok: @kellyskoaching

🔗 Explore all links & resources: Linktree

💛 Work With Kelly – Breakup Empowerment Coaching
DM “DEBRIEF” on Instagram to learn more about Kelly’s Breakup Empowerment Framework or apply through the link in bio
🎙 Subscribe, follow, and leave a rating on your podcast platform to help more people find the show.

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Jaksot(51)

#49 Why You're Addicted to the Situationship & How to Finally Walk Away

#49 Why You're Addicted to the Situationship & How to Finally Walk Away

You know it's going nowhere. You've known for months. Your friends have told you. You've told yourself. And yet, here you still are.This week Kelly is talking about the situationship. Not to tell you ...

7 Kesä 13min

#48 Are You Actually Healed Or Are You Just Numb?

#48 Are You Actually Healed Or Are You Just Numb?

You've stopped crying. You've deleted the photos. You haven't checked his Instagram in three whole weeks. You're going to the gym, seeing your friends, getting on with life.So why does something still...

31 Touko 13min

#47 Clingy, Needy, Too Much: Reframing the Labels Women Are Given in Relationships

#47 Clingy, Needy, Too Much: Reframing the Labels Women Are Given in Relationships

Has someone ever said something to you in a relationship, just one throwaway comment, that you then carried around for years without ever questioning it?In this week's episode, Kelly gets personal. Sh...

24 Touko 18min

#46 Dopamine, Heartbreak & Why You're Not Crazy: The Science of a Breakup

#46 Dopamine, Heartbreak & Why You're Not Crazy: The Science of a Breakup

Have you ever wondered why a breakup can feel so physically unbearable? The nausea, the chest pain, the inability to eat or sleep, the spiralling thoughts that won't switch off- and on top of all of t...

17 Touko 47min

#45 From Betrayal to Breakthrough: Emma Kehoe on Healing, Solo Travel & Finding Love Again

#45 From Betrayal to Breakthrough: Emma Kehoe on Healing, Solo Travel & Finding Love Again

We're back with a guest episode & this is a good one! Kelly sits down with Emma Kehoe- mindfulness coach, community curator, retreat host & the woman behind the podcast All of the Above- for a convers...

10 Touko 59min

#44 Set Boundaries In A New Relationship Without Sounding Insecure

#44 Set Boundaries In A New Relationship Without Sounding Insecure

In this week's episode, Kelly tackles a question that so many of you have been too afraid to ask: how do you set boundaries & talk about what you won't tolerate in a new relationship, without sounding...

3 Touko 16min

#43 The One Year Breakup Milestone

#43 The One Year Breakup Milestone

In this episode of The Breakup Debrief, we’re talking about something that hits differently for everyone:The one year mark after a breakup.It’s a date that can feel heavy, emotional, nostalgic… or sur...

26 Huhti 14min

#42 Hot Girl Summer After a Breakup (Your Pep Talk to Get Your Life Back)

#42 Hot Girl Summer After a Breakup (Your Pep Talk to Get Your Life Back)

In this episode of The Breakup Debrief, Kelly is giving you the pep talk you didn’t know you needed:We are NOT wasting another summer crying over a MAN!Whether you’re fresh out of a breakup or finally...

19 Huhti 16min

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