#37 The Breakup You Saw Coming: Why It Still Hurts So Much

#37 The Breakup You Saw Coming: Why It Still Hurts So Much

In this episode of The Breakup Debrief, Kelly explores a very different kind of breakup- the one you knew was coming.

Sometimes relationships don’t end suddenly. Instead, they slowly reach a point where unresolved issues, repeated conversations & differences about the future start to build up over time. You might feel the tension, sense the uncertainty & quietly wonder if the relationship will last… but still keep going anyway.

Kelly discusses why people stay in relationships even when they suspect the end may be approaching, why these breakups can still feel incredibly painful & why it’s so tempting to go back once the relationship ends.

Drawing from her own experience, she also talks about the emotional complexity of “kicking the can down the road” in a relationship- hoping problems will resolve themselves, delaying difficult conversations & eventually reaching the moment where someone has to address the elephant in the room.

If you've ever been in a relationship where the ending felt inevitable but still heartbreaking, this episode will help you understand why that experience can be so difficult and how to navigate the healing process.

Links & Resources

📧 Share your story for the “Where Is She Now?” segment: info@kellyskoaching.com

📲 Follow Kelly on Instagram & TikTok: @kellyskoaching

🔗 Explore all links & resources: Linktree

💛 Work With Kelly – Breakup Empowerment Coaching
DM “DEBRIEF” on Instagram to learn more about Kelly’s Breakup Empowerment Framework or apply through the link in bio
🎙 Subscribe, follow, and leave a rating on your podcast platform to help more people find the show.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(60)

#58 Why You Stayed in a Relationship That Wasn't Good For You & Why You Need to Stop Blaming Yourself

#58 Why You Stayed in a Relationship That Wasn't Good For You & Why You Need to Stop Blaming Yourself

Why did I stay so long? Why did I let it go that far? I should have seen it sooner. I should have left sooner.If you've ever said any of those things to yourself, this episode is for you.This week, pr...

16 Elo 14min

#57 When Your Partner Lies About Drugs- Lying, Betrayal & Social Pressure

#57 When Your Partner Lies About Drugs- Lying, Betrayal & Social Pressure

⚠️ Trigger warning: this episode discusses drug use, lies & betrayal in relationships. If this is a sensitive topic for you, please take care of yourself first.A first for The Breakup Debrief & a deep...

9 Elo 36min

#56 Holding a Grudge Against Your Ex Is Only Hurting You- Time to Let It Go

#56 Holding a Grudge Against Your Ex Is Only Hurting You- Time to Let It Go

You might hate Kelly a little during this episode, she's prepared for that, but she needs you to hear her out.This week Kelly is talking about the grudge. The anger you're still carrying. The flash of...

2 Elo 14min

#55 Who Is Kelly? Reintroducing Myself & The Breakup Debrief

#55 Who Is Kelly? Reintroducing Myself & The Breakup Debrief

If you're new here- welcome! Pull up a chair, grab your matcha & let Kelly tell you everything 🤭& if you've been here since the beginning, you might still want to listen to this one. Because over a y...

26 Heinä 38min

#54 Healing From Lies in a Relationship- It's not your shame to carry

#54 Healing From Lies in a Relationship- It's not your shame to carry

Sometimes you're in a relationship & you know there are a lot of lies- you're wading through them, trying to make sense of them, trying to recover from them.And sometimes you go through a breakup & yo...

19 Heinä 19min

#53 One Year of the Podcast; Kelly's Brother Tells All (P.2)

#53 One Year of the Podcast; Kelly's Brother Tells All (P.2)

He's back & this time he brought ChatGPT 😂Part 2 of the one year special with baby bro Ian is here & it does not disappoint. We pick up right where we left off, with Ian sharing how he coped in the e...

12 Heinä 52min

#52 One Year of the Podcast; Kelly's Brother Tells All (P.1)

#52 One Year of the Podcast; Kelly's Brother Tells All (P.1)

One year, 52 episodes & to celebrate Kelly's brought in her favourite guest- baby bro Ian 🎉This is the episode you didn't know you needed. Equal parts chaotic, hilarious, emotional & genuinely insigh...

5 Heinä 43min

#51 Seeking Male Validation After a Breakup- Why We Do It & How to Stop

#51 Seeking Male Validation After a Breakup- Why We Do It & How to Stop

Okay, be honest. After your breakup, did you jump back on the apps not because you were ready to date, but because you just needed someone to find you attractive? Did you post that selfie & spend the ...

21 Kesä 13min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
download
hupiklubi
siita-on-vaikea-puhua
seitseman
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
gogin-ja-janin-maailmanhistoria
kaksi-aitia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
loukussa
ihme-ja-kumma
aikalisa
free-opa