Alignment First Podcast24 Syys 2023

Phil Trujillo: Creating Fortitude

Phil Trujillo (@thecoachtru), founder of Fortitude Athletics, was a fat kid who couldn’t talk to girls. As a result, he cultivated his gift of gab and since then has never met a stranger. In his lifetime he has experienced the dark side of the wellness spectrum from both ends. Once he got himself “unfat” and joined the United States Air Force, he inadvertently ended up on additional rations from being too skinny, all the while hiding the issue behind his physical performance and crushing physical fitness tests. All of that has led to his passion to helping people live life in alignment with their goals through nutrition through the help of Fortified Athletics. In this conversation we discuss: - The cost of NOT being the right rooms - Keeping the main thing the main thing with nutrition - The value of mentors on your journey - The impact of books like “Rich Dad - Poor Dad” - Transitioning from active duty to entrepreneurship

For more on how to PRIORITIZE your health by ELIMINATING STRESS and CREATING ALIGNMENT between your habits and goals, head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN

If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl

Check out our partners at Thorne to help you along your health & fitness journey: https://www.thorne.com/u/progressalways

Get 15% off with our partners at Strong Coffee to give you a boost, help you recover and keep you sharp:

https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D

Code: NEXTLEVEL15

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(139)

Kayleen Duffy: What's The One Thing?

In this episode of Alignment First, I sit down with Kayleen Duffy, host of That One Thing, to unpack what happens when the resilience that built you starts running you. We dive into stillness, core va...

11 Elo 1h 1min

Dr. Michael Sumko: Connection Before Correction

In this episode of Alignment First, I sit down with Dr. Michael Sumko to unpack why connection comes before correction, in the operating room and at home. We dive into rebuilding trust, managing expec...

4 Elo 1h 6min

Chris Hynes: Tell No Quiet Lies

In this episode of Alignment First, I sit down with Chris Hynes, co-founder and CTO of OwnerRez, to unpack why the smallest honest truths build the deepest trust. We dive into the quiet lies that erod...

28 Heinä 1h 1min

Paul Alkoby: You Are Good

In this episode of Alignment First, I sit down with Paul Alkoby, Air Force veteran and founder of the You Are Good Project, to talk about turning your lowest point into a mission that serves others. W...

21 Heinä 1h 7min

Noelia Worth: Trust the Confirmation of the Universe

In this episode of Alignment First, I sit down with Noelia Worth to unpack how she went from 29 years behind the chair to betting on herself and opening her own salon. We dive into choosing courage ov...

14 Heinä 58min

Gord Nicodemus: Changing Your Experience of Me

In this episode of Alignment First, I sit down with Gord Nicodemus to talk about building real freedom on top of the foundation you already have. We dive into chasing a dream job that paid less than b...

7 Heinä 1h 2min

Aaron Williamson: Staying Mission Ready

In this episode of Alignment First, I sit down with my Marine brother Aaron Williamson: founder of Mission Ready, celebrity trainer, and Marine Corps Body Bearer who carried fallen brothers to their f...

30 Kesä 1h 1min

Zach Ratashak: A Tactical Mind

In this episode of Alignment First, I sit down with Zach Ratashak, founder of Tactical Mind Business Coaching and Navy veteran, to talk about what it actually means to lead people before you lead a bu...

23 Kesä 1h 7min