Kris Soderberg: Your Triggers Are A Calling to Heal

Kris Soderberg: Your Triggers Are A Calling to Heal

This week on Progress Always, we connect with Kris Soderberg, founder of Iron Influence. As a coach specializing in helping men and fathers, Kris focuses on refocusing their time and energy to become better partners and providers. His journey with fathers began in his own childhood, realizing the power of mentorship at a young age. Kris made it his life’s mission to unlearn and relearn patterns and behaviors picked up from his parents, helping his clients do the same to enhance both their personal and professional lives.


Episode Highlights:

1. Family Spells LOVE: T-I-M-E

* Kris emphasizes that family time is not about quantity but quality, underscoring the importance of intentional, meaningful interactions.

2. Impact of Influential Authors

* He shares how authors like Earl Nightingale and Greg McKeown have profoundly impacted his life and coaching practice.

3. Triggers as a Call to Heal

* Kris discusses the idea that our triggers are signals for healing, urging us to address underlying issues.

4. The “Knowing-Doing” Gap

* He explores the common gap between knowing what to do and actually doing it, providing strategies to bridge this gap.

5. Ethical Selfishness

* Kris talks about the importance of being ethically selfish, taking care of oneself to be better equipped to take care of others.

Join us for an inspiring conversation with Kris Soderberg as we delve into the intricacies of time management, personal growth, and the dynamics of family relationships. Don't forget to like, comment, and subscribe for more insights on personal and professional development.


🌐 Connect with Kris Soderberg and Learn More:

* https://www.linkedin.com/in/kris-soderberg-011b054/

* Instagram: @kris__with_a__k


📚 Referenced Authors and Books:

* Earl Nightingale:

* https://earlnightingale.com/

* Greg McKeown:

* https://gregmckeown.com/

* Instagram: @gregorymckeown

* LinkedIn: https://www.linkedin.com/in/gregmckeown/


Thank you for joining us this week! Make sure to check out the links above to connect with Kris and explore the resources mentioned in this episode. Until next time, keep progressing always!

———————————————————————————————————

Download your Free Lifestyle Optimization Guide Here: https://bit.ly/ProgressAlways

———————————————————————————————————

Start Your Healing Journey w/ Morozko Forge:

Use Code NEXTLEVEL350 for $350 off your Morozko Ice Bath

or

Use Code NEXTLEVEL500 for $500 off your Morozko Ice Bath Pro

———————————————————————————————————

Like - Comment - Subscribe to Progress Always on Spotify @ https://spoti.fi/457ReVf

———————————————————————————————————

For more on Health, Healing and Mindset head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN

———————————————————————————————————

Shout out to our partners for supporting the show and our tribe!!


Thorne: https://www.thorne.com/u/progressalways


TYR: fitness.tyr.com

- Use Code: 14034

- Begin Shopping, be sure to select your color and size (even when a single color is available)

- Fill Your Cart

- Save $$$


AhaSelected: https://www.ahaselected.com/pages/men?sca_ref=4485289.6aLjoOwPNR

Use Code: NL20


Strong Coffee:

https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D

Use Code: NEXTLEVEL15

Like - Comment - Subscribe to Progress Always on Spotify @ https://spoti.fi/457ReVf

———————————————————————————————————

For more on how to ELIMINATE STRESS by PRIORITIZING HEALTH through the NEXT LEVEL PATH head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN


If you’re looking for help in finding alignment? Let’s get on call and see how I can help: https://bit.ly/4550FVl

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(128)

DJ Barton: Divorce Your Past to Marry Your Future

DJ Barton: Divorce Your Past to Marry Your Future

In this episode of Alignment First, I sit down with DJ Barton, co-founder and CEO of ELYT Travel, to talk about what it actually takes to build a life, not just a lifestyle. We dive into losing his fa...

26 Touko 1h 2min

Keira Brinton: Stop Refusing Your Muse

Keira Brinton: Stop Refusing Your Muse

In this episode of Alignment First, I sit down with Keira Brinton — the People's Publisher and founder of JOA Publishing — to explore what it really means to stop refusing your muse. We dive into chan...

19 Touko 58min

Eryk Anders: Identity is Everything

Eryk Anders: Identity is Everything

In this episode of Alignment First, I sit down with Eryk Anders — UFC veteran, fighter, and founder of Ya Boi Fitness Academy in Vestavia, Alabama — to talk about what it really means to walk away on ...

12 Touko 59min

Stephanie Strine: Sobriety, Service & Superpowers

Stephanie Strine: Sobriety, Service & Superpowers

In this episode of Alignment First, I sit down with Steph Strine — Naval Academy grad, Marine veteran, yoga instructor, and fitness coach at Equinox and Soto Method — to talk about what happens when t...

5 Touko 1h 3min

Mollie Gray: The Silence Makes You Stronger (Vipassana)

Mollie Gray: The Silence Makes You Stronger (Vipassana)

In this episode of Alignment First, I sit down with Mollie Gray — Olympic-level rugby athlete, army veteran, wedding photographer, world traveler, and finder of self — to unpack what ten days of radic...

28 Huhti 1h 7min

Eric Coonrod: The Preparation Principle

Eric Coonrod: The Preparation Principle

In this episode of Alignment First, I sit down with Eric Coonrod, founder of E. Coonrod & Co. and author of The Preparation Principle, to break down the real truth behind selling a business. We dive i...

21 Huhti 1h 6min

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

What if your leadership ceiling isn’t a strategy problem…but a health and self-awareness problem?In this episode of Alignment First, I sit down with Dr. Pat Boulogne — chiropractor, acupuncturist, ent...

14 Huhti 48min

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N. Faucette, PhD is a relationship-driven psychotherapist and executive leadership consultant who built her foundation in medical academia at Virginia Tech and went on to train physicians in ...

7 Huhti 1h 2min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
kaksi-aitia
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
rss-murhan-anatomia
mamma-mia
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
rss-palmujen-varjoissa
aikalisa
rss-haudattu
meidan-pitais-puhua