Jonathan De Friess: Prioritizing Peace

Jonathan De Friess: Prioritizing Peace

In this episode of Progress Always, I sit down with Jonathan De Friess, a true example of transformation, from overcoming addiction to becoming a gym owner and now excelling in sales. Jonathan takes us through his journey of addiction, finding fitness through rehab, and the personal growth that led him to leave the gym business and step into a new chapter of his life. His story is one of resilience, self-discovery, and the importance of aligning your identity with your true purpose.


Jonathan also shares his perspective on the power of belief and the need to evolve as a person before success can follow. From overcoming addiction to stepping into the business world, Jonathan’s insights challenge the conventional view of success, emphasizing the importance of self-awareness, clarity, and peace in the process.


Key Takeaways:

1) Overcoming addiction and channeling that energy into fitness and business.


2) The importance of understanding who you are and how it affects your pursuits.


3) The connection between belief, behavior, and personal growth.


4) Why focusing on internal alignment leads to true success and fulfillment.


Quotes:

• "Success isn’t about chasing dreams, it’s about understanding who you are first." - Jonathan

• "You can have all the dreams you want, but if you don’t step back and ask who you are, it’s an empty pursuit." - Jonathan

• "The most important thing I’ve learned is to prioritize peace over everything else." - Jonathan


Follow Jonathan on Instagram @JonathanDeFriess for more insights into his journey and growth.


Ready to elevate your leadership and well-being?

👉 ⁠Subscribe to Progress Always on Spotify⁠ to never miss an episode!


👉 Visit ⁠CoachDerz.com⁠ to explore my coaching and performance optimization services.

Progress Always!

________________________________________________________________________

Check Out Affiliates & Sponsors for Cool Deals on Products & Services

Get Your Copy of “Inner Circle” - https://www.amazon.com/Inner-Circle-Fulfillment-Habits-Enlightened/dp/1950370003

@thornehealth for supplements: https://www.thorne.com/u/progressalways

@team4kor, 15% Off - Visit: https://4korfitness.com/

Use Code: NEXTLEVEL15

@StrongCoffeeCompany, 15% Off - Visit: https://strongcoffeecompany.com/​

Use Code : NextLevel15

#AddictionRecovery #PersonalGrowth #LeadershipDevelopment #FitnessJourney #Mindset #PurposeDriven #ProgressAlways #Podcast

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(139)

Kayleen Duffy: What's The One Thing?

Kayleen Duffy: What's The One Thing?

In this episode of Alignment First, I sit down with Kayleen Duffy, host of That One Thing, to unpack what happens when the resilience that built you starts running you. We dive into stillness, core va...

11 Elo 1h 1min

Dr. Michael Sumko: Connection Before Correction

Dr. Michael Sumko: Connection Before Correction

In this episode of Alignment First, I sit down with Dr. Michael Sumko to unpack why connection comes before correction, in the operating room and at home. We dive into rebuilding trust, managing expec...

4 Elo 1h 6min

Chris Hynes: Tell No Quiet Lies

Chris Hynes: Tell No Quiet Lies

In this episode of Alignment First, I sit down with Chris Hynes, co-founder and CTO of OwnerRez, to unpack why the smallest honest truths build the deepest trust. We dive into the quiet lies that erod...

28 Heinä 1h 1min

Paul Alkoby: You Are Good

Paul Alkoby: You Are Good

In this episode of Alignment First, I sit down with Paul Alkoby, Air Force veteran and founder of the You Are Good Project, to talk about turning your lowest point into a mission that serves others. W...

21 Heinä 1h 7min

Noelia Worth: Trust the Confirmation of the Universe

Noelia Worth: Trust the Confirmation of the Universe

In this episode of Alignment First, I sit down with Noelia Worth to unpack how she went from 29 years behind the chair to betting on herself and opening her own salon. We dive into choosing courage ov...

14 Heinä 58min

Gord Nicodemus: Changing Your Experience of Me

Gord Nicodemus: Changing Your Experience of Me

In this episode of Alignment First, I sit down with Gord Nicodemus to talk about building real freedom on top of the foundation you already have. We dive into chasing a dream job that paid less than b...

7 Heinä 1h 2min

Aaron Williamson: Staying Mission Ready

Aaron Williamson: Staying Mission Ready

In this episode of Alignment First, I sit down with my Marine brother Aaron Williamson: founder of Mission Ready, celebrity trainer, and Marine Corps Body Bearer who carried fallen brothers to their f...

30 Kesä 1h 1min

Zach Ratashak: A Tactical Mind

Zach Ratashak: A Tactical Mind

In this episode of Alignment First, I sit down with Zach Ratashak, founder of Tactical Mind Business Coaching and Navy veteran, to talk about what it actually means to lead people before you lead a bu...

23 Kesä 1h 7min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
seitseman
siita-on-vaikea-puhua
uutiscast
sita
poks
antin-palautepalvelu
gogin-ja-janin-maailmanhistoria
mamma-mia
kaksi-aitia
kolme-kaannekohtaa
yopuolen-tarinoita-2
hupiklubi
rss-palmujen-varjoissa
aikalisa
meidan-pitais-puhua
loukussa
lahko
rss-haudattu