Dr Ryan Brown: Happiness is a Practice

In this episode of Progress Always, Mycal Anders reconnects with his old roommate from the good old days training and slinging gym memberships at Gold's Gym in Dallas, TX. Dr. Ryan Brown. Ryan is a metaphysical teacher and the founder of Fit Minds, a platform dedicated to training the mind in alignment with one’s true self. He uses metaphysics and energy practices to help people achieve higher consciousness and unlock their potential.

They discuss their journey from working together in the fitness industry to pursuing higher consciousness and the alignment of mind, body, and spirit. Ryan shares how his personal transformation led him to metaphysics and how he now helps others find fulfillment through living authentically.

Key Takeaways:

• 1) Ryan reflects on the time they spent together in Dallas, revealing how their genuine desire to help others in fitness led to success and new opportunities. He shares his journey from working in a corporate franchise to making a life-changing move to California and eventually shifting to metaphysical practices.

• 2) The conversation explores the concept of “energy” being the governing force of the material world. Ryan emphasizes the importance of living in alignment with your true self and how this creates a powerful vibrational frequency that attracts opportunities and people into your life.

• 3) Ryan explains how he came to realize the importance of plant medicine in his journey. What started as a conventional path soon turned into an exploration of higher consciousness and spiritual practices. He shares how this practice has helped him align with his higher self and embrace the universal truth that everything is energy.

• 4) The discussion touches on the concept of non-local realism, where science and spirituality intersect, validating what spiritual practices have been teaching for thousands of years. Ryan encourages listeners to find their own authentic path and let go of external validation.

Quotes:

• "Life doesn’t care about what you’re doing. It cares about who you are while you’re doing it." - Ryan

• "You can’t change your clients or anyone around you, but you can change yourself, and that will inspire others to follow suit." - Ryan

• "Your vibration will dictate the people and opportunities that are attracted to you." - Ryan

• "Life is meaningless except for the meaning you give it." - Ryan

• "If you want to be a great baseball player, you need to practice. If you want to be happy, you need to practice that inner work." - Ryan

Keep Up w/ Dr Brown here:

• Website: FitMindsUnited.com

• TikTok: Fit Minds

Progress Always.

———————————————————————————————————

Ready to be the Fittest Leader possible? Visit CoachDerz.com ———————————————————————————————————

Like - Comment - Subscribe to Progress Always on Spotify @ https://spoti.fi/457ReVf

———————————————————————————————————

Download your Free Lifestyle Optimization Guide Here: https://bit.ly/ProgressAlways

———————————————————————————————————

Start Your Healing Journey w/ @MorozkoForge:

Use Code NEXTLEVEL350 for $350 off your Morozko Ice Bath

or

Use Code NEXTLEVEL500 for $500 off your Morozko Ice Bath Pro

———————————————————————————————————

For more on Health, Healing and Mindset head over to NextLevelPFC.com as well as Like/Subscribe to our channel on YouTube: https://bit.ly/456UdNN

———————————————————————————————————

Shout out to our partners for supporting the show and our tribe!!

@ThorneHealth: https://www.thorne.com/u/progressalways

@team4kor, 15% Off - Visit: https://4korfitness.com/

Use Code: NEXTLEVEL15

@TYRsport: fitness.tyr.com

- Use Code: 14034

- Begin Shopping, be sure to select your color and size (even when a single color is available)

- Fill Your Cart

- Save $$$

@StrongCoffee:

https://strongcoffeecompany.com/?ref=2YN5cnK8v9zQ4D

Use Code: NEXTLEVEL15

#Metaphysics #Energy #HigherConsciousness #PersonalGrowth #Authenticity #Spirituality #FitMinds #QuantumJump #LifePurpose #ProgressAlways