Brett Stern: Systems Empower Discipline

Brett Stern: Systems Empower Discipline

In this episode of Progress Always, I sit down with Brett Stern, founder of 1Thrive and co-owner of Lord Daniel Sportswear. We dive into his journey from collegiate tennis to entrepreneurship, the lessons he carried from sport into business, and how he rebuilt the scaffolding of discipline and accountability after leaving the court.


Key Takeaways

  1. The difficult transition from athlete identity to real-world purpose.

  2. Why tennis taught Brett discipline, grit, and self-reliance that fueled his business life.

  3. How family business dynamics can complicate — and shape — growth.

  4. Why 1Thrive was built to merge organization, structure, and beauty for real-world impact.

  5. The importance of presence, contentment, and avoiding the trap of complacency.

Quotes

  • “Life doesn’t fix you. You fix yourself.” – Brett Stern

  • “Contentment feels peaceful. Complacency feels lazy.” – Brett Stern

  • “Everything takes work — even being proud of yourself.” – Brett Stern


Connect with Brett Stern
🌐 1Thrive.com
💼 LinkedIn: https://www.linkedin.com/in/brett-stern-64a98a4/


Stay Connected & Take Action
Join the Alignment VillageNextLevelVillage.com
Ready to be the Fittest Leader Possible?CoachDerz.com
Enhance Your Fitness JourneyNextLevelPFC.com
Subscribe to Progress Always on SpotifyListen Here

Partners & Sponsors
@ThorneHealth → thorne.com/u/progressalways
@StrongCoffee → strongcoffeecompany.com — Code: NEXTLEVEL15
@wearshepherds → Shepherds.com
@team4kor → 4korfitness.com — Code: NEXTLEVEL15
Build Your Vision Espresso → visionespresso.co/fastpass
@TYRsport → fitness.tyr.com — Code: 14034
Start Your Healing Journey → Morozko Ice Bath — Code: NEXTLEVEL350 / NEXTLEVEL500

Progress Always.


#athletetransition #discipline #entrepreneurship #familybusiness #leadership #structure #resilience

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(128)

DJ Barton: Divorce Your Past to Marry Your Future

DJ Barton: Divorce Your Past to Marry Your Future

In this episode of Alignment First, I sit down with DJ Barton, co-founder and CEO of ELYT Travel, to talk about what it actually takes to build a life, not just a lifestyle. We dive into losing his fa...

26 Touko 1h 2min

Keira Brinton: Stop Refusing Your Muse

Keira Brinton: Stop Refusing Your Muse

In this episode of Alignment First, I sit down with Keira Brinton — the People's Publisher and founder of JOA Publishing — to explore what it really means to stop refusing your muse. We dive into chan...

19 Touko 58min

Eryk Anders: Identity is Everything

Eryk Anders: Identity is Everything

In this episode of Alignment First, I sit down with Eryk Anders — UFC veteran, fighter, and founder of Ya Boi Fitness Academy in Vestavia, Alabama — to talk about what it really means to walk away on ...

12 Touko 59min

Stephanie Strine: Sobriety, Service & Superpowers

Stephanie Strine: Sobriety, Service & Superpowers

In this episode of Alignment First, I sit down with Steph Strine — Naval Academy grad, Marine veteran, yoga instructor, and fitness coach at Equinox and Soto Method — to talk about what happens when t...

5 Touko 1h 3min

Mollie Gray: The Silence Makes You Stronger (Vipassana)

Mollie Gray: The Silence Makes You Stronger (Vipassana)

In this episode of Alignment First, I sit down with Mollie Gray — Olympic-level rugby athlete, army veteran, wedding photographer, world traveler, and finder of self — to unpack what ten days of radic...

28 Huhti 1h 7min

Eric Coonrod: The Preparation Principle

Eric Coonrod: The Preparation Principle

In this episode of Alignment First, I sit down with Eric Coonrod, founder of E. Coonrod & Co. and author of The Preparation Principle, to break down the real truth behind selling a business. We dive i...

21 Huhti 1h 6min

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

What if your leadership ceiling isn’t a strategy problem…but a health and self-awareness problem?In this episode of Alignment First, I sit down with Dr. Pat Boulogne — chiropractor, acupuncturist, ent...

14 Huhti 48min

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N. Faucette, PhD is a relationship-driven psychotherapist and executive leadership consultant who built her foundation in medical academia at Virginia Tech and went on to train physicians in ...

7 Huhti 1h 2min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
i-dont-like-mondays
kaksi-aitia
poks
uutiscast
antin-palautepalvelu
rss-murhan-anatomia
kolme-kaannekohtaa
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
mamma-mia
aikalisa
rss-palmujen-varjoissa
meidan-pitais-puhua
kummitusjuttuja