EPISODE 50! Solo: We Want Everything… But We Don’t Want to Work for It?
Tess Talks30 Maalis

EPISODE 50! Solo: We Want Everything… But We Don’t Want to Work for It?

Episode 50 marks a major milestone for Tess Talks, and in this solo episode, Tess takes a more personal, unfiltered approach.


Moving away from the usual questions around routines, beauty and motherhood, this episode is delivered as a diary-style reflection — sharing what’s been on her mind lately. From the response to her pre-conception content, to the rise of “quick fix culture”, to how healthy living has become labelled as extreme, Tess explores the tension between modern life and long-term wellbeing.


Rather than offering perfect solutions, this conversation invites listeners to think more deeply, take ownership, and reconnect with what truly matters in a world full of noise.


In this episode:


  • Why healthy living is increasingly viewed as “extreme”
  • The reaction to her pre-conception and fertility content
  • Social media pressure, comparison and internal triggers
  • The rise of “quick fix culture” and instant gratification
  • Fertility, long-term thinking and preparing the body for pregnancy
  • Beauty standards, ageing and the conversation around Botox
  • The reality of success and the work ethic required to build something meaningful
  • Lessons from Shaun’s experience building a global brand
  • The impact of clickbait culture and online misinformation
  • Why discernment is essential in today’s digital world
  • Social media overwhelm and creating healthier boundaries
  • Balance, discipline and respecting your future self


Fuel your body the way nature intended with Foraged For You — real, nutrient-dense supplements for every stage of life. Use code TESSTALKS10 for 10% off

www.foragedforyou.com


Follow me on Instagram: @tess.shanahan & @tesstalksofficial


Follow me on TikTok: @tessshanahan


Follow me on YouTube: TessShanahan


Hosted on Acast. See acast.com/privacy for more information.

Jaksot(54)

Why Most Supplements Don’t Work & What to Take Instead! Foraged For You Founder Tells All... Supps, Nutrition, Pre/Postpartum Care & Children's Health

Why Most Supplements Don’t Work & What to Take Instead! Foraged For You Founder Tells All... Supps, Nutrition, Pre/Postpartum Care & Children's Health

This episode will completely change the way you think about supplements. Tess sits down with nutritionist and founder of Foraged For You, Sheridan Joy Austin, to unpack what’s really going on in the s...

28 Huhti 1h 3min

Couples Q&A: Marriage, Money & Prenups

Couples Q&A: Marriage, Money & Prenups

Tess sits down with her husband Shaun for a candid, unfiltered couples Q&A, with questions submitted by you, the listeners - covering everything from communication and conflict, to finances, parenting...

13 Huhti 48min

BONUS: A 5-Minute Future Self Activation with Mimi Bouchard

BONUS: A 5-Minute Future Self Activation with Mimi Bouchard

Feeling a little off track, stuck, or disconnected from the version of you you know you can be? This is your 5-minute reset. Grab a pen, your journal and 5 minutes of uninterrupted you time. Mimi Bouc...

27 Maalis 4min

Are You Ageing Faster Than You Think? The Truth About Stress, Botox & Your Face with the Founder of FaceUp

Are You Ageing Faster Than You Think? The Truth About Stress, Botox & Your Face with the Founder of FaceUp

Olga Newman is the founder of the FaceUp Method, a globally recognised, holistic approach to facial rejuvenation that focuses on fascia, muscle patterns and posture to restore natural lift and vitalit...

17 Maalis 1h 16min

Can Seed Cycling Improve Your Hormones? The Truth About PMS, Acne & Your Cycle

Can Seed Cycling Improve Your Hormones? The Truth About PMS, Acne & Your Cycle

Hormones aren’t static, they shift throughout the month. Yet most of us were never taught how our cycle actually works, or how nutrition can support it.Tess sits down with Melissa Kovacevic, founder o...

9 Maalis 52min

Pregnancy Food Myths, Preconception Nutrition & Managing GB With Less Medication with Lily Nichols

Pregnancy Food Myths, Preconception Nutrition & Managing GB With Less Medication with Lily Nichols

Your baby’s health doesn’t start at birth. It starts before conception. Tess sits down with registered dietitian and bestselling author Lily Nichols — author of Real Food for Pregnancy, Real Food for ...

1 Maalis 1h 9min

Feeling Anxious, Depressed or Stuck? Sound Might Be Your Medicine

Feeling Anxious, Depressed or Stuck? Sound Might Be Your Medicine

What if healing doesn’t always start with talking? Tess sits down with sound healer and breathwork facilitator Jadyen McGrath to explore how frequency, breath and nervous system regulation can support...

23 Helmi 1h 5min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
hyva-paha-johtaminen
rss-oivalluksia-rahasta-elamasta
rss-rahamania
inderespodi
rss-lahtijat
ostan-asuntoja-podcast
rahapuhetta
oppimisen-psykologia
lakicast
rss-bisnesta-bebeja
rss-sisalto-kuntoon
rss-inderes
leadcast
mihin-sita-saastais
rss-rikasta-elamaa
rss-40-ajatusta-aanesta