333 SelfWork: May Cause Side Effects: A Conversation with Brooke Siem About Antidepressant Withdrawal

333 SelfWork: May Cause Side Effects: A Conversation with Brooke Siem About Antidepressant Withdrawal

I love when an author reaches out to me personally – and that’s what Brooke Siem did. I didn’t have to talk with a bunch of publicity or marketing people. She knows exactly what her message is – and who needs to hear it. I was mesmerized by her evocativeness of her writing her book, May Cause Side Effects, is worth the read for that fact alone.

This is the first memoir on antidepressant withdrawal to hit the mass-market, a notable milestone in the journey to bring global awareness to antidepressant withdrawal.

As you know, not everyone on antidepressants wants to stay on them forever, and it's imperative that both patients and doctors recognize antidepressant withdrawal and practice safe deprescribing. Brooke’s mission is to shift the narrative of depression as a chronic ailment to one that frames depression as a temporary human experience.

Let’s make sure no one is hearing “You shouldn’t be on anti-depressants.” That’s not the case. They can be very helpful. And it’s hard to tell in Brooke’s memoir how much her own chaotic upbringing led to many of her ver difficult, almost psychotic experiences, and how much was attributable to physical and emotional withdrawal.

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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!

And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

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Introducing How To!: “How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer”

Introducing How To!: “How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer”

This week we’re sharing a special episode from our friends at How To!, the 2026 Ambie Award-nominated “Best Personal Growth Podcast” that’s back with a new host and new topics to fuel your curiosity. ...

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501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

Dr. Margaret focuses today on the vital importance of what’s termed “cultural humility” as she responds to a listener voicemail, pointing out that as she’s a white person, her advice comes from a plac...

5 Kesä 22min

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

It’s a little hard to describe Paul Gilmartin. He's worked as a stand-up comic. He makes furniture. And he's a maternal abuse survivor. To add to that, he was one of the first hosts of the TBS show ...

28 Touko 46min

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

Recently, I got a comment on the questionnaire blogpost on perfectly hidden depression - from a woman whose every word convinced me that there are too many people in the world who believe it's their j...

22 Touko 22min

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

Today we're focusing on the psychological side of plastic surgery. This interview with renowned plastic surgeon Dr. Rady Rahban answers all your questions about the psychological side of choosing both...

15 Touko 44min

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

Today we’ll focus on what it means to be a licensed mental health professional. How are coaches and influencers different from licensed mental health professionals? And how has the rise of therapists ...

8 Touko 24min

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

(Note: We are focusing on sexual assault in this episode of SelfWork. If you have a history of sexual assault, please listen with care.) Today we're going to introduce you to the concept of restorati...

1 Touko 46min

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

Grit. What is it? How do you develop it? And how is it important for battling mental illness? And what role does it play in both outer success and inner victory? These are the questions we're going t...

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