Psychotherapist Reveals the Truth about Mental Health on Construction Sites | Ghitta Basson

Psychotherapist Reveals the Truth about Mental Health on Construction Sites | Ghitta Basson

Episode #077 | Ghitta Basson


Next up on the Pod, we have psychotherapist & hypnotherapist Ghitta Basson - who shares what she’s seen working directly on UK construction sites - from Crossrail to Thames Tideway.

Being at the forefront of Construction Worker Mental Health for some time now, Ghitta breaks down the real reasons people struggle in silence, what’s happening beneath the surface, and how the industry is (and isn’t) changing.


🔵 Connect with Ghitta on LinkedIn: https://www.linkedin.com/in/ghitta-basson-rym/


🔴 Watch on YouTube! - https://youtu.be/MPu9qKDuIqo

🟢 Listen On Spotify! -

🟣 Listen on Apple Podcasts! -


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⏲TIMESTAMPS:

00:00 Intro! Ghitta’s background & becoming a psychotherapist in construction

08:33 What is hypnotherapy? Unconscious mind + Focus state

19:55 Leading workshops on Crossrail & The importance of building relationships

33:09 The Success of the Thames Tideway Project - Why?

41:04 Other ways Ghitta educates construction workers on site

51:37 Is positive mental health in construction even moving forward..?

01:00:50 Abseiling down The Shard, Reformer Pilates, Wellbeing Centres & Breathwork

01:14:41 Final Comments: ADHD Campaign & Women in Construction

01:18:33 Outro

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