Discernment, Justice, and Mindfulness with JoAnna Hardy
Hello Universe13 Tammi 2021

Discernment, Justice, and Mindfulness with JoAnna Hardy

JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss:

  • Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
  • Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
  • How to choose what to focus on, in the project of making the world a better place

JoAnna's website

JoAnna's instagram: @joannahardy65

Meditation Coalition

Spirit Rock Meditation Center

Eva's instagram: @iamevaliao

Book a discovery call with Eva

Kyley's Instagram: @kyleycaldwell

Book a discovery call with Kyley

Join the Hello Universe Facebook Group

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(252)

The End of an Era - Kyley & Eva Say Farewell

The End of an Era - Kyley & Eva Say Farewell

It's the final episode of Hello Universe, and we're not going out quietly. Eva and Kyley sit down for one last long, meandering, deeply honest conversation — the kind that made this show what it is. T...

29 Huhti 1h 18min

The 7 Deadly Sins with Courtney Smith

The 7 Deadly Sins with Courtney Smith

Courtney Smith, executive coach and co-author of Choosing Wholeness Over Goodness, joins us this week and we are so excited to talk to her about what it looks like to loosen our grip on being “good,” ...

22 Huhti 1h 16min

You Cannot be a Coward at the Pulpit with The Rev. Gerlyn Henry

You Cannot be a Coward at the Pulpit with The Rev. Gerlyn Henry

In this episode, we sit down with Reverend Gerlyn Henry, a Toronto-based Anglican priest whose presence online has been quietly (and sometimes not so quietly) shifting how people think about faith, th...

15 Huhti 1h 18min

Letting Life Change You with Simona Irwin

Letting Life Change You with Simona Irwin

Simona Irwin is a Toronto-based mindfulness teacher, somatic practitioner and family constellation facilitator who weaves nervous system tending, deep ecology, and embodied movement into spaces of bel...

18 Maalis 1h 25min

Spiritual Tools for Revolutionary Times with Kyley and Eva

Spiritual Tools for Revolutionary Times with Kyley and Eva

Kyley and Eva sit down to talk about what has been happening in North America around ICE, immigration enforcement, and the wave of fear, grief, rage, confusion, and moral distress many people are carr...

4 Helmi 1h 35min

Kyley is Catholic again??

Kyley is Catholic again??

After years of unravelling inherited belief systems, questioning authority, and prying spirituality out of the grip of shame, she finds herself back in conversation with Catholicism. What we cover in ...

21 Tammi 56min

Our love/hate relationship with being the victim with Kyley and Eva

Our love/hate relationship with being the victim with Kyley and Eva

In this episode of Hello Universe, Kyley and Eva wade unpack how victim consciousness can form as a protective response to real harm, heartbreak, overwhelm, and unmet needs and how it can quietly hard...

14 Tammi 48min

Be a Messy B*tch with Kyley and Eva

Be a Messy B*tch with Kyley and Eva

What does it really means to give yourself permission to be a messy b*tch—especially in the places where it feels hardest. Sparked by Eva being back in Taiwan with her family, this conversation explor...

17 Joulu 20251h 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-koira-haudattuna
rss-rahamania
rss-narsisti
rss-liian-kuuma-peruna
rss-hereilla
psykologia
rss-niinku-asia-on
kesken
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
taytta-tavaraa
rss-vapaudu-voimaasi
rahapuhetta
adhd-podi
rss-duodecim-lehti
rss-opiskelemaan
rss-radplus