Hello Universe24 Syys 2025

How to Feel Empowered Instead of Hopeless

We’re back for Season 6 of Hello Universe! 🎉

We kick off this season with a listener question so many are asking:

”Every time I open the news, I feel like I'm hit with another wave of heartbreak. Part of me wants to stay awake and engaged, but another part of me just feels so tired. But then I turn away to preserve my sense of self and protect joy, and I feel guilty and maybe irresponsible. How do you hold hope in a moment that feels so dark? How do I find the balance in a moment like this?”

Highlights

The “not enough monster” that latches onto everything—including activism.
Joy as resistance, and the radical practice of letting yourself feel good even when the world is on fire.
“Tend to your part of the garden”—why committing to your thread matters more than chasing all of them.
The difference between helplessness (grief that opens) and despair (grief that shuts down).
Why living in possibility is vulnerable work—and how to practice it every day.
Eva’s blunt question: “Are we evolving or regressing?” and the nuanced answers that follow.
The paradox of progress: letting go of the myth of linear evolution while still choosing trust.
Kyley on unworthiness as the invisible wall between us and love—and why believing we deserve better is collective sacred work.
The radical agency of choosing happiness, and why blame is a seductive detour away from accountability.

This episode is a balm for anyone who has felt the whiplash of living in a world of abundance and devastation at once. If you’ve ever wrestled with guilt for feeling joy, or wondered if your thread really matters, we made this one for you.

A Gentle & Fierce Path Forward: A Workbook for Staying Present, Committed and Resourced in Times of Crisis
https://portal.kyleycaldwell.com/gentle-fierce-workbook

Eva
Sign up for Awakening for FREE
https://dogged-trailblazer-8821.kit.com/756fe8553d

Eva's instagram: @iamevaliao
Book a discovery call with Eva

Kyley

Sign up for upcoming FREE Workshop - Torchbearer: Build a Business That Builds a Better World https://portal.kyleycaldwell.com/torchbearer-workshop

Kyley's Instagram: @kyleycaldwell
Kyley's free mini-course

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(252)

The End of an Era - Kyley & Eva Say Farewell

It's the final episode of Hello Universe, and we're not going out quietly. Eva and Kyley sit down for one last long, meandering, deeply honest conversation — the kind that made this show what it is. T...

29 Huhti 1h 18min

The 7 Deadly Sins with Courtney Smith

Courtney Smith, executive coach and co-author of Choosing Wholeness Over Goodness, joins us this week and we are so excited to talk to her about what it looks like to loosen our grip on being “good,” ...

22 Huhti 1h 16min

You Cannot be a Coward at the Pulpit with The Rev. Gerlyn Henry

In this episode, we sit down with Reverend Gerlyn Henry, a Toronto-based Anglican priest whose presence online has been quietly (and sometimes not so quietly) shifting how people think about faith, th...

15 Huhti 1h 18min

Letting Life Change You with Simona Irwin

Simona Irwin is a Toronto-based mindfulness teacher, somatic practitioner and family constellation facilitator who weaves nervous system tending, deep ecology, and embodied movement into spaces of bel...

18 Maalis 1h 25min

Spiritual Tools for Revolutionary Times with Kyley and Eva

Kyley and Eva sit down to talk about what has been happening in North America around ICE, immigration enforcement, and the wave of fear, grief, rage, confusion, and moral distress many people are carr...

4 Helmi 1h 35min

Kyley is Catholic again??

After years of unravelling inherited belief systems, questioning authority, and prying spirituality out of the grip of shame, she finds herself back in conversation with Catholicism. What we cover in ...

21 Tammi 56min

Our love/hate relationship with being the victim with Kyley and Eva

In this episode of Hello Universe, Kyley and Eva wade unpack how victim consciousness can form as a protective response to real harm, heartbreak, overwhelm, and unmet needs and how it can quietly hard...

14 Tammi 48min

Be a Messy B*tch with Kyley and Eva

What does it really means to give yourself permission to be a messy b*tch—especially in the places where it feels hardest. Sparked by Eva being back in Taiwan with her family, this conversation explor...

17 Joulu 20251h 16min