Ep. 395 - From Botox to Breakthroughs: The Truth About Beauty, Aging & Self-Worth w Sandra Lena Silverman

Ep. 395 - From Botox to Breakthroughs: The Truth About Beauty, Aging & Self-Worth w Sandra Lena Silverman

This episode is not what you think… and that's exactly why you need to listen.

At first glance, this conversation might sound like it's about Botox, beauty, and aesthetics—but it goes so much deeper.

I sat down with Sandra Lena Silverman, co-author of From Bullsht to Botox*, to talk about what it really means to glow up in your 40s, 50s, and beyond.

Sandra is redefining aging, confidence, and self-love—and she's doing it with radical honesty.

We dive into:

  • The truth about cosmetic procedures and why she chooses them
  • Why outer transformation without inner healing never lasts
  • The role of trauma, mindset, and emotional work in confidence
  • What aging powerfully actually looks like
  • How doing the inner work can transform your relationships, identity, and self-worth
  • Why women are finally rewriting the narrative around beauty and aging

This conversation is for the woman who wants more…
More confidence, more alignment, more ownership of her life and her choices.

Because the real glow-up?

It's not just what you see in the mirror.
It's how you feel in your body, your relationships, and your life.

🔥 Call to Action

If this episode resonated with you:

  • Take a screenshot and share it on Instagram
  • Tag me and Sandra so we can connect with you
  • Send this to a friend who needs this conversation

Follow Sandra Here: https://www.instagram.com/sandralenasilverman/

And if you're loving the podcast, it would mean so much if you left a review on Apple Podcasts or Spotify — it helps more women find these conversations. ⭐️⭐️⭐️⭐️

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(404)

Ep. 403 - Stop Creating More Content: The Predictable Lead Strategy Nobody Talks About w Tianna Mamalick

Ep. 403 - Stop Creating More Content: The Predictable Lead Strategy Nobody Talks About w Tianna Mamalick

What if the answer isn't creating more content? In today's episode, I sit down with Tianna Mamalick, marketing strategist, founder of SMB Marketing School, and an expert in helping service-based busin...

16 Kesä 43min

Ep. 402 - Why More Women Are Waking Up to Their Intuition Right Now w Stefanie Ruth

Ep. 402 - Why More Women Are Waking Up to Their Intuition Right Now w Stefanie Ruth

What if the answers you've been searching for have been inside of you all along? In this week's episode of the Hi Felicia Podcast, I sit down with energy healer, Reiki practitioner, and intuitive guid...

3 Kesä 56min

Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

Some conversations hit differently, and this is one of them. On today's episode of the Hi Felicia Podcast, I sit down with Jenny C. Cohen, embodiment mentor, dancer, breast cancer survivor, mother, an...

30 Touko 46min

Ep. 400 - From Burnout to Freedom: How She Bought Back Her Time w/ Kieryn Wang

Ep. 400 - From Burnout to Freedom: How She Bought Back Her Time w/ Kieryn Wang

What if success wasn't about grinding harder… but about creating systems that give you your time back? In today's episode of the Hi Felicia Podcast, I sit down with Kieryn Wang, email marketing strate...

28 Touko 28min

Ep. 399- The Secret To Lasting Change Has Nothing To Do With Willpower w Carla Birnberg

Ep. 399- The Secret To Lasting Change Has Nothing To Do With Willpower w Carla Birnberg

This week on the Hi Felicia Podcast, I sit down with Carla Birnberg for a conversation that felt like a permission slip so many of us need. If you've ever found yourself saying: "Why can I stay on tra...

26 Touko 41min

Ep. 398 - Why I Left OHM Fitness and What This Experience Taught Me About Business, Boundaries, and Trusting Yourself

Ep. 398 - Why I Left OHM Fitness and What This Experience Taught Me About Business, Boundaries, and Trusting Yourself

In today's episode, I'm sharing something I've been sitting on for a while… Why I made the decision to walk away from OHM Fitness and why our location ultimately closed. This is not about calling peop...

16 Touko 39min

Ep. 397 - {LIVE PODCAST} ✨ Glow Up, Girl: The Patch That's Changing Everything | ft. Lindsey Burwell, Founder of The Patch Method

Ep. 397 - {LIVE PODCAST} ✨ Glow Up, Girl: The Patch That's Changing Everything | ft. Lindsey Burwell, Founder of The Patch Method

Ladies, this episode is one you are going to want to save, share, and send to every woman in your life — because tonight's conversation is genuinely changing the way I think about skincare, supplement...

8 Touko 56min

Ep. 396 - Why Play Might Be the Missing Link in Parenting, Healing & Connection with Dr. Kim Van Dusen

Ep. 396 - Why Play Might Be the Missing Link in Parenting, Healing & Connection with Dr. Kim Van Dusen

What Most Parents Are Getting Wrong with Kim Van Dusen Motherhood. Business. Healing. Purpose. This conversation has it all. In this deeply honest and incredibly empowering episode of the Hi Felicia P...

5 Touko 51min

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