Ep. 395 - From Botox to Breakthroughs: The Truth About Beauty, Aging & Self-Worth w Sandra Lena Silverman

Ep. 395 - From Botox to Breakthroughs: The Truth About Beauty, Aging & Self-Worth w Sandra Lena Silverman

This episode is not what you think… and that's exactly why you need to listen.

At first glance, this conversation might sound like it's about Botox, beauty, and aesthetics—but it goes so much deeper.

I sat down with Sandra Lena Silverman, co-author of From Bullsht to Botox*, to talk about what it really means to glow up in your 40s, 50s, and beyond.

Sandra is redefining aging, confidence, and self-love—and she's doing it with radical honesty.

We dive into:

  • The truth about cosmetic procedures and why she chooses them
  • Why outer transformation without inner healing never lasts
  • The role of trauma, mindset, and emotional work in confidence
  • What aging powerfully actually looks like
  • How doing the inner work can transform your relationships, identity, and self-worth
  • Why women are finally rewriting the narrative around beauty and aging

This conversation is for the woman who wants more…
More confidence, more alignment, more ownership of her life and her choices.

Because the real glow-up?

It's not just what you see in the mirror.
It's how you feel in your body, your relationships, and your life.

🔥 Call to Action

If this episode resonated with you:

  • Take a screenshot and share it on Instagram
  • Tag me and Sandra so we can connect with you
  • Send this to a friend who needs this conversation

Follow Sandra Here: https://www.instagram.com/sandralenasilverman/

And if you're loving the podcast, it would mean so much if you left a review on Apple Podcasts or Spotify — it helps more women find these conversations. ⭐️⭐️⭐️⭐️

Jaksot(396)

Ep. 394 - Breaking Free From Emotional Eating with Amber Romaniuk

Ep. 394 - Breaking Free From Emotional Eating with Amber Romaniuk

If you've ever felt like you're constantly battling with food, your body, or the voice in your head telling you to be "more disciplined," this episode is for you. In today's conversation, Felicia sits...

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Ep. 393 - The Truth About GLP-1 Drugs, Peptides, and Metabolic Health with Jay Campbell

Ep. 393 - The Truth About GLP-1 Drugs, Peptides, and Metabolic Health with Jay Campbell

GLP-1 drugs like semaglutide have exploded in popularity, promising rapid weight loss and metabolic transformation. But what most people don't realize is that these powerful compounds are often being ...

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Ep. 392 - The Hidden Cost of "Having It All Together" with Amy C. Willis

Ep. 392 - The Hidden Cost of "Having It All Together" with Amy C. Willis

There's a version of addiction we don't talk about enough… The one where life looks good on the outside. You're successful, responsible, and high-achieving. You're doing all the things. And yet… behin...

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Ep. 391 - Stop Guessing in Your Business: The CEO Dashboard You Actually Need w Michelle M. Ghassemi

Ep. 391 - Stop Guessing in Your Business: The CEO Dashboard You Actually Need w Michelle M. Ghassemi

Most entrepreneurs spend years chasing the perfect strategy… when the real secret to growth is far simpler: consistency, clarity, and knowing your numbers. In today's episode of The Hi Felicia Podcast...

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Ep. 390- From Grief to Purpose: Turning Pain Into a Movement with Carey Conley

Ep. 390- From Grief to Purpose: Turning Pain Into a Movement with Carey Conley

Some conversations stay with you long after they end. Today on the Hi Felicia Podcast, I'm joined by Carey Conley — a speaker, author, and passionate advocate for helping people live with clarity, pur...

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Ep. 389 - The Most Important Brand You Will Ever Build Is You with Alexis Castorina

Ep. 389 - The Most Important Brand You Will Ever Build Is You with Alexis Castorina

What if the most important brand you will ever build is not your business but you? In this episode of the Hi Felicia Podcast, Felicia sits down with brand strategist and author Alexis Castorina to tal...

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Ep. 388 - The Courage to Be Fully Seen Without Numbing with Rachel McElreath

Ep. 388 - The Courage to Be Fully Seen Without Numbing with Rachel McElreath

In this powerful episode of the Hi Felicia Podcast, Felicia sits down with Rachel McElreath, a breakthrough coach, speaker, and host of the BFFR Unfiltered Podcast. Rachel shares her deeply personal j...

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