Episode 37 - Chat with Mirella Ingamells

Episode 37 - Chat with Mirella Ingamells

Mirella is a mum of two, living and working in Ibiza. Her work as a Fitness Coach has spanned from training clients in elite Personal Training Studios in London, to working with high-end clients in the UAE and Europe.

With 15 years of experience, her online business allows her to work with clients around the globe via her online coaching platform. Mirella offers 1-2-1 Personal Training and Group Workouts for residents and visitors in Ibiza, as well as hosting life-changing Wellness Retreats for women and men.

Mirella is highly experienced in bodybuilding and through her fitness modelling years and with her experience, she has helped her clients achieve great results and a love of strength training. Her portfolio also includes a whole range of different styles of training, from spin classes to HIIT workouts. Her passion lies in teaching people to lift weights safely and effectively, whatever their age!

Some of her biggest accomplishments in her field include competing in the world’s most prestigious bodybuilding and fitness events including The World & European

Beauty Fitness & Fashion (WBFF) Championships. In 2013, she placed 1st in the European Championships. In 2014 she placed 2nd in the World Championships in Las Vegas.

Mirella’s life changed course when she moved to Ibiza and become a proud mummy to her two children Atari and Ruben. Life in Ibiza has moved her away from the glitz and glamour of competing and she now focuses on helping men and women wanting to get fit, strong, and healthy and enjoy fitness as a lifestyle.


Mirella Ingamells

Director & Founder

Mirella Fitness

StrongbeatsSkinny®

Socials:

https://www.facebook.com/MirellaFitness/

https://www.instagram.com/mirella_fitness

⁠No Booze Network | Sober Coaching⁠

https://www.noboozenetwork.co.uk/

Instagram:

https://www.instagram.com/noboozenetwork/

https://www.instagram.com/sobriety_rays/

LinkedIn:

⁠(15) Zoe Godfrey | LinkedIn

FACEBOOK:

Join our fb group The Sober Coaches for connection in the alcohol free community:

https://www.facebook.com/groups/1025870991947154/

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Episode 43 - Chat with Laura Willoughby MBE from Club Soda

Episode 43 - Chat with Laura Willoughby MBE from Club Soda

Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks.   Club Soda runs the Low & No Tasting Room...

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Chat with Melanie Duriez

Chat with Melanie Duriez

Melanie is an accredited Sober Coach and Reiki practitioner working out of Montreal, Canada. Quit drinking in April 2021 after years of unsuccessful attempts at moderating, and life changed completely...

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Episode 41 - Chat with Menopause Specialist Kelly Mepham

Episode 41 - Chat with Menopause Specialist Kelly Mepham

Kelly is the founder of Train In Sync, and is a Personal Trainer and Nutrition Coach specialising in Women's Health. Kelly is particularly dedicated to breaking the stigma around menopause and helping...

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Episode 40 - Chat with Joe Baynham from A Matter of Ice and Breath

Episode 40 - Chat with Joe Baynham from A Matter of Ice and Breath

Joe Baynham "A Matter of Ice and Breath" is a Wim Hof Method certified instructor, breathwork teacher, freediver, and founder of the Coggeshall Cold Water Dippers, an Essex based community group who r...

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Episode 39 - Chat with Lucy Hall from Carnelias Coaching

Episode 39 - Chat with Lucy Hall from Carnelias Coaching

Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoo...

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Episode 39 - Chat with Lucy Hall from Carnelias Coaching

Episode 39 - Chat with Lucy Hall from Carnelias Coaching

Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoo...

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Episode 38 - Chat with The Sober Sommelier Alex Norwood Hill

Episode 38 - Chat with The Sober Sommelier Alex Norwood Hill

ALEX NORWOOD HILL Sober since 2017, he was inspired to launch Sober Sommelier Ltd, becoming a leading influencer in the alcohol-free space, consulting for the finest no and low alcohol drinks brands, ...

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