From Syracuse to the World: Lazarus Sims on Basketball, Leadership, and Life

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with former professional basketball player Lazarus Sims for an honest, wide-ranging conversation that goes far beyond the court.

Lazarus shares his journey growing up on Syracuse’s South Side, becoming a McDonald’s All-American, starring at Syracuse University, and playing professionally overseas, in the CBA, and with the Harlem Globetrotters. But what makes this episode special isn’t just his résumé — it’s the perspective he’s gained along the way.

Together, they dive into what it really takes to succeed at every level of sports, the mental discipline required to grow as an athlete, and why basketball is ultimately about preparing for life. Lazarus opens up about coaching youth athletes, working with parents, teaching leadership, and helping kids become comfortable being uncomfortable. He also shares thoughtful insights on NIL deals, why athletes should be paid — but responsibly — and how chasing money too early can distract from purpose.

The conversation continues with real talk on parenting, youth sports today, resilience, failure, motivation, and the lessons kids learn just by showing up. From intense drills and mental toughness to family, growth, and giving back to the community, this episode captures what Crazy Real is all about — authentic conversations, meaningful lessons, and the realities of life behind the highlights.

Whether you’re a parent, coach, athlete, or just someone navigating life’s challenges, this episode delivers inspiration, honesty, and perspective you won’t want to miss.

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Reacting to Our Favorite Podcasts with Mark

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa welcome back Bugge’s cousin, Mark Shattuck, for a laid-back, hilarious hangout episode built around some of their favorite comedy podc...

5 Kesä 41min

315CA$H Gets Crazy Real About Repping Syracuse

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Syracuse artist 315CA$H, formerly known as Kash Montana, to talk about music, hustle, and what it means to truly rep the...

29 Touko 31min

Heather Wood on Ava’s Legacy and the Heart Behind Stupendous Love

In this heartfelt episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Heather Wood, founder of Stupendous Love, a brand and movement created to honor the life and legacy of her dau...

22 Touko 34min

Dr. Robert Kiltz Gets Crazy Real About Fertility, Fat, and Faith

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Dr. Robert Kiltz, board-certified OB/GYN, Reproductive Endocrinologist, and founder of CNY Fertility.Dr. Kiltz shares hi...

15 Touko 43min

Mark Returns: Family Banter, Pop Culture and Unfiltered Opinions

Bugge and Zogg welcome cousin Mark Shattuck back to the show for a conversation full of laughs, sharp opinions, pop culture tangents, and the kind of family chemistry that makes every topic more enter...

1 Touko 42min

Running In When Everyone Else Is Running Out

In this episode of Crazy Real, Bugge & Zogg sit down with Syracuse Fire Department Lieutenant David Corbett and retired Syracuse Fire Department lieutenant Auggie Matt for a candid, funny, and eye-ope...

17 Huhti 49min

Old School Parenting, Thick Skin & Family Stories with Cousin Mark

This week on Bugge & Zogg, Jenn and Marissa are joined by Jenn’s cousin, Mark Shattuck, for a hilarious and honest conversation about parenting, family dynamics, and growing up with a little more grit...

10 Huhti 29min

Building Something Bigger: Alex Canavan on Women, Business & Betting on Yourself

In this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Alex Canavan, founder of CNY Women’s Network and host of Cultivate with Alex Canavan, to talk about what it really takes...

27 Maalis 44min