Dr. Daniel Amen On Brain Health & Function, How To Guard Against Mental Health Disorders, & Practices We Can Utilize To Continue To Have Optimal Brain Function

#375: Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. On today's episode we discuss how to take care of our brains and keep the brain healthy so that we can function in the most optimal way. We also discuss how to guard against mental health disorder and what we need to do to continue to utilize optimal brain function.

To connect with Dr. Daniel Amen click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

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