The Bossticks25 Marras 2021

How Strength Training For Women & Men Can Be The Unlock To Longevity, Mental Clarity, Weight Management, & Balanced Hormones With Brent Hruska

#412: On today's episode we are joined by Brent Hruska. Brent is a certified trainer and also happens to be Lauryn and Michael's trainer. On today's show we discuss how strength training can be the unlock to longevity, better mental health, balanced hormones, and improved weight management. This episode is focused on health and training at the core.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

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This episode is brought to you by Manscaped

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Produced by Dear Media

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Bobbi Brown On How To Build Your Own Empire, Start Over, & Why It's Never Too Late To Bet On Yourself

#1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a r...

7 Syys 1h 4min

Lauryn Bosstick & Samantha Christine On How To Actually Get The Body Of Your Dreams & Build More Confidence

#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodi...

3 Syys 1h 13min

Aerin Lauder On Growing Up With Estée Lauder, Building Her Own Legacy & The Secrets To Living Beautifully

#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic fam...

31 Elo 57min

Theresa Caputo, The Long Island Medium, On What Happens After We Die, Signs From Loved Ones & Finding Peace With Loss

#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has le...

27 Elo 1h 3min

Episode 1,000! What We've Learned, What We're Leaving Behind, & What's Coming Next

#1,000: Join Lauryn and Michael Bosstick as they celebrate their 1,000th episode! In this milestone conversation, they look ahead at the next decade and share their predictions for where culture, tech...

24 Elo 1h 1min

Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother

#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this...

20 Elo 47min

John Paul DeJoria On Going From Homeless To Billionaire, Mastering Rejection & The Rules For Lasting Success

#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinar...

17 Elo 1h 11min

Dr. Sheila Barbarino On How To Look Younger Without Looking Overdone, What Actually Works & The Treatments To Avoid

#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known fo...

13 Elo 1h 9min