Ep.12 - Raising Emotional Intelligence

Ep.12 - Raising Emotional Intelligence

Randi, Rachel and Jodie talk about raising emotional intelligence, disconnecting, connecting back in and how to navigate your nervous system in today's stimulating environments.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(13)

Ep.13 - Buckle Up

Ep.13 - Buckle Up

This week we talk about the Epstein files, healing your skin through your gut and how to save the world through community - just another day with Rachel and Jodie at the Music Cafe - Frequency Sound 5...

13 Helmi 58min

Ep.11 - Do This For A Healthy Brain

Ep.11 - Do This For A Healthy Brain

I sit down with my mother Lynn and my brother-in-law and talk science. He shares some of the studies he’s been apart of and educates us on one of the most effective tools for a healthy brain.Dr. Jay M...

14 Tammi 46min

Ep.10 - From Bills to Boarding Passes

Ep.10 - From Bills to Boarding Passes

Escape Debt. Experience the World.In this episode, I sit down with Michelle Hargrave, author of Get Bendy, for an honest conversation about money, travel, and rewriting the rules we were taught to fol...

7 Tammi 1h 11min

Ep.9 - NYE Should Be The Spring Equinox

Ep.9 - NYE Should Be The Spring Equinox

Rachel and Jodie reflect on 2025, what they're bringing to 2026 and why the middle of winter is actually the worst time for New Year's resolutions.

1 Tammi 32min

Ep.8 - Friggin' Christmas

Ep.8 - Friggin' Christmas

Join us for a proper East Coast Christmas in Justin's great grandmothers kitchen. We discuss origins and history of Christmas traditions - until we start crackin' beers and Santa shows up.

25 Joulu 202530min

Ep.7 - Ghost Stories & Taboo Tales

Ep.7 - Ghost Stories & Taboo Tales

If you're our parents, don't listen to this episode... unless you're my mom, because you were there.Full transparency, we did this episode at the end of our staff Christmas party. Nothing was off the ...

18 Joulu 20251h 29min

Ep.6 - DRUGS; getting off - and on them

Ep.6 - DRUGS; getting off - and on them

This week Rachel and Jodie have a light conversation about plant medicines; aka drugs. How they're getting off of some and on to others. They also talk about how violent roosters can be, how your envi...

10 Joulu 202548min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
hupiklubi
i-dont-like-mondays
sita
antin-palautepalvelu
ihme-ja-kumma
poks
uutiscast
kaksi-aitia
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
mamma-mia
rss-palmujen-varjoissa
kummitusjuttuja
rss-haudattu
aikalisa
meidan-pitais-puhua