The Science of Making (and Keeping) Friends

The Science of Making (and Keeping) Friends

It's a mistake to prioritize romantic and familial relationships over friendship, argues psychologist Dr. Marisa Franco. Strong, supportive friendships expand our sense of self, she says, and are associated with greater well-being and health. Marisa offers research-based strategies to make new friends and deepen our existing friendships, including helpful concepts like mutuality and the mere-exposure effect. Marisa and Maya also discuss how to stay friends through big life changes, why fighting could make your friendship stronger, and how to break up with a friend with clarity and kindness.

For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends."

See omnystudio.com/listener for privacy information.

Jaksot(158)

Jeopardy! Changed My Life

Jeopardy! Changed My Life

You can follow the show at @DrMayaShankar on Instagram. Scott Menke never thought he had a particularly compelling personality, but he did feel he stood out in at least one way: he had a natural ability to learn and remember interesting facts. He put that knowledge to the ultimate test as a contestant on the TV trivia game show Jeopardy! Scott was surprised when viewers responded not just to his performance but to who he was as a person. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

20 Kesä 202238min

The Science of Our Inner Voice

The Science of Our Inner Voice

Psychology professor Ethan Kross is an expert on the science of introspection, and the role our inner voice plays in shaping our sense of well-being. While our inner voice has a lot of benefits, it can sometimes turn negative and lead to what Ethan calls “mental chatter.” In this episode, we discuss science-based strategies for how to rein in our mental chatter so we can live happier, healthier lives. You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

13 Kesä 202243min

Does Everything Happen for a Reason?

Does Everything Happen for a Reason?

Kate Bowler certainly thought so, until her entire belief system was thrown into question when she was diagnosed with Stage IV cancer at age 35. You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

6 Kesä 202237min

"I Don't Feel Like a Boy, I Am a Boy"

"I Don't Feel Like a Boy, I Am a Boy"

Jodie Patterson’s son came out as transgender when he was just shy of three years old. Jodie knew her son would face many changes ahead, but what she didn’t anticipate was how much she would change too. You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

31 Touko 202242min

Headspace x Dr. Maya Shankar: Understanding Change

Headspace x Dr. Maya Shankar: Understanding Change

Hey Slight Changers — I’m guest-hosting the Radio Headspace Podcast all week! It was a really special collaboration and I wanted to share the first episode of the series with you. To check out the rest of the episodes this week, you can head to headspace.com/podcast. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

24 Touko 20225min

Sneak Peek: Season 4 of A Slight Change of Plans!

Sneak Peek: Season 4 of A Slight Change of Plans!

A Slight Change of Plans returns next week with guests who will help us think differently about change so we can live happier, more fulfilling lives. Here's a sneak peek of the upcoming season! You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

23 Touko 20222min

A Conversation About A Slight Change of Plans

A Conversation About A Slight Change of Plans

Hi Slight Changers! We’re back at the end of this month with Season 4 of A Slight Change of Plans! In the meantime, we wanted to share a very special conversation Maya had with Max Linsky for his podcast, Longform. Maya talks to Max about her life story and her inspiration for A Slight Change of Plans. We hope you enjoy it! If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.See omnystudio.com/listener for privacy information.

18 Touko 202253min

The Thai Cave Rescue

The Thai Cave Rescue

Dr. Richard "Harry" Harris is an anesthesiologist and expert cave diver who was tasked with a seemingly impossible mission: to rescue a boys' soccer team trapped 2.5 miles deep within a flooded cave in Thailand. He talks with Maya about his decision to heed the call.You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

18 Huhti 202248min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
rss-ootsa-kuullut-tasta
siita-on-vaikea-puhua
sita
i-dont-like-mondays
aikalisa
poks
joku-tietaa-jotain-2
kaksi-aitia
antin-palautepalvelu
yopuolen-tarinoita-2
kolme-kaannekohtaa
ootsa-kuullut-tasta-2
mamma-mia
meidan-pitais-puhua
lahko
rss-murhan-anatomia
loukussa
terapeuttiville-qa
isani-on-terapeuttiville