Substratum 61114 Loka 2025

Self Worth, Three Core Wounds, and The Five Pillars of Consistency - Amy Lenius

Amy Lenius is a mother, professional speaker, Director of Group Coaching at Next Level University, and a Next Level Certified Holistic Success Coach

Amy Lenius explores the psychology of self-sabotage and personal growth, focusing on the distinction between fear of success and fear of failure.

She introduces a framework of three core wounds that unconsciously drive our behavior: "unlovable" (those who fear losing love and need social courage), "unwanted" (those who feel excluded and need vulnerability), and "defective" (those who struggle with competence and seek significance).

Amy then breaks down her 5-Point Consistency Star, which includes self-belief, humility, sustainability, adaptability, and grit—emphasizing that sustainable habits require starting small and having "check the box" versions for difficult days.

The overarching message is that growth is messy and non-linear, requiring us to show up imperfectly rather than waiting for perfect conditions, and that "lonely land" is a normal part of any growth journey.________________Website: https://www.substratum611.comShop Substratum 611: https://shop.substratum611.comSocial Media Links: https://www.substratum611.com/social-media-linksThis video is for entertainment purposes only.The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.

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Jaksot(51)

The Unfiltered Ambition and Conviction in the Absence of Experience - Matthew Julian

Matthew Julian is an aspiring UFC fighter, wrestler, BJJ grappler, and one helluva tough guy.________________Website: https://www.substratum611.comThis video is for entertainment purposes only.The foc...

21 Touko 2h 7min

Love The Whole And Not As One Would Like Them To Be - Emily LaFave

Emily LaFave is still one of the most emotionally intelligent women I have ever met.Introduction: 00:00Start: 01:25Off-notes: 02:02:51Ending: 02:27:41I have always loved you, and if one loves anyone, ...

30 Huhti 2h 31min

Attachment Theory: An Objective View of We Desire The Love We Believe We Deserve (4K) - Solo Episode

________________Website: https://www.substratum611.comShop Substratum 611: https://shop.substratum611.comSocial Media Links: https://www.substratum611.com/social-media-linksThis video is for entertain...

14 Huhti 49min

Narcissism Breakdown: Why Do People Hurt Other People? - Solo Episode

Timestamps:00:00 Housekeeping stuff (skippable)01:30 Too Long, Didn't Watch Overview12:29 Introduction21:20 Narcissism in Context (TL;DW)25:34 Big Five, NEO-PI-R, Two-Factor, FFNI, Trifurcated Model, ...

6 Maalis 1h 37min

We Adore the Ones Who Ignore Us and Ignore the Ones Who Adore Us (4K)

Why do we chase people who seem uninterested while ignoring those who show us affection? This episode explores the human desire for attention and validation through the writings of John Adams (1750s-1...

5 Tammi 37min

Nice People Aren't Kind and Honesty Without Kindness Is Brutality (4K)

This one's about how being kind and being nice aren't the same thing. Nice is the person who sees you with a flat tire, says "aw that sucks," and keeps driving. Kind is the person who pulls over and h...

2 Tammi 13min

You Have to Fail to Win, 1 Corinthians 13, and The Duality of Failure and Love

This one's pretty free-form. Sun Tzu, Roosevelt, Tesla, Dostoevsky, Tolstoy, and the Bible. The thread connecting them: you have to fail to learn anything, and that's okay. Love (for yourself, for lif...

28 Joulu 20258min

Why Someone Else's Tone of Voice Hurts So Much (4K)

This one's about how the way you say something can matter more than what you actually say. A couple references to studies on tone of voice, then gets into how guys tend to offer logical fixes for emot...

24 Joulu 202522min