The Honesty Experiment5 Maalis 2025

HIT with Susanna Miller (emotional neglect) and Eric Ruth (childhood trauma)

In this episode of The Honesty Experiment, Eric and his wife, Susanna, dive deep into the complexities of trauma, self-awareness, and healing. Together, they unpack how past experiences shape daily interactions, relationships, and parenting. Susanna opens up about her personal journey, childhood influences, and the lasting effects of past relationships, while Eric shares his own struggles and the work he has done to break free from destructive patterns.

Through candid conversation, they explore the role of therapy, communication, and resilience in overcoming trauma. From managing triggers to shifting the way we approach apologies and self-perception, this episode is a deep dive into the ongoing work required to heal and grow. If you've ever struggled with the weight of your past or wondered how trauma influences your present, this conversation is for you.

This episode also highlights "Sit Down. Let's Talk." a framework Susanna developed to help partners cultivate deeper communication and connection. Inspired by their own weekly couples meetings, this book offers practical tools to strengthen relationships through honest, structured conversations. Learn more at @couplescheckin.

Join Eric and Susanna as they break down the barriers of self-deception and embrace the power of honest conversations.Listen now and start your own journey toward healing and self-discovery.

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Jaksot(11)

HIT with Dallas (childhood trauma, cancer, alcoholism, divorce)

Feel like your past keeps showing up in your relationships, your work, or the way you talk to yourself?In this raw and real episode, Eric sits down with Dallas Collis, a man who faced down childhood t...

9 Huhti 202530min

HIT with Jason (father killed young, own PTSD as a LEO, and surviving a coma)

Attention First Responders! In this vulnerable episode of The Honesty Experiment, Jason Prayson, a former firefighter and cop shares his powerful story of overcoming trauma and embracing emotional vul...

26 Maalis 202535min

HIT with Anne-Marie (childhood abuse by intergenerational trauma))

Surviving trauma is just the beginning, true healing requires self-discovery, resilience, and the right tools. In this episode of The Honesty Experiment, Anne-Marie opens up about her journey through ...

20 Maalis 202531min

HIT with Jay (abandonment after adoption)

In the latest episode, Jay opens up about his journey of overcoming trauma rooted in abandonment from his adoption. Jay shares how his trauma shaped his relationships, particularly with women, and the...

18 Maalis 202521min

HIT with JB (childhood institutionalization)

Forged Through Adversity: JB’s Journey from Trauma in Childhood, Special Operations, and BeyondIn this episode, JB shares his extraordinary transformation from a childhood spent in group homes to serv...

13 Maalis 202526min

HIT with Andrea (alcoholic parent & domestic violence relationship)

In this episode of The HIT Podcast, Eric deposes Andrea, a former educator turned entrepreneur and Online Business & Social Media Strategist. Andrea shares her powerful journey of escaping childhood t...

11 Maalis 202523min

HIT with Brinn (sexual assault by brother)

In this powerful episode, therapist and holistic coach Brinn Langdale opens up about her journey of overcoming childhood sexual abuse by her brother and the deep self-exploration that led her to heali...

4 Maalis 202531min