How To Start (Even When You Don't Know Where You're Going)

How To Start (Even When You Don't Know Where You're Going)

As work becomes the place we look for identity, stability, and meaning, the stakes feel higher than ever. Esther invites you in for a live conversation between friends, New York Times journalist Jodi Kantor and facilitator and author Priya Parker. A question echoes through the room: how do you start when you don’t know where you’re going? This is a conversation about uncertainty, ambition, and finding the courage to begin anyway. My annual Sessions Live two-day live event is coming up next month! Through clinical, cultural, and creative perspectives, Sessions Live 2026: Cultivating Aliveness: Desire & Its Disruptions explores how relationships are evolving, and how we can translate those insights into practice. Whether you’re a practicing clinician or curious mind, you’ll discover fresh insights and takeaways to help you connect and thrive. Come see me live on May 15th and 16th in NYC! Podcast listeners get a special discount with the code FRIENDSLIVE to get $100 off an in-person ticket, or FRIENDSVIRTUAL for $50 off a virtual ticket at checkout on the Sessions Live ticket page. For Jodi Kantor's new book How to Start: Discovering Your Life's Work visit https://www.hachettebookgroup.com/titles/jodi-kantor/how-to-start/9780316609555/ To pre-order Priya Parker's upcoming book The Art of Fighting: The Transformative Power of Conflict visit https://www.priyaparker.com/priya-parker-books Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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20 Years Later, Esther Revisits Mating in Captivity

20 Years Later, Esther Revisits Mating in Captivity

This week, Esther invites you into a conversation about desire, disruption, and what it means to stay alive to one another in a rapidly changing world. Recorded live at Sessions Live, Esther is joi...

22 Kesä 44min

In This Relationship What Is "I" and What is "We"?

In This Relationship What Is "I" and What is "We"?

This is a classic session of Where Should We Begin? They grew up with traumatic backgrounds, met in college, immigrated to the US together. They've built stability and security, and now one of them lo...

15 Kesä 46min

Are You Abandoning Me or Am I Suffocating You?

Are You Abandoning Me or Am I Suffocating You?

Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they ...

8 Kesä 51min

Love in the Time of AI with Kashmir Hill

Love in the Time of AI with Kashmir Hill

A recent session was a threshold moment for Esther where she found herself doing couples therapy with a man and his AI companion. To explore the questions it raised, Esther sits down with New York Tim...

1 Kesä 49min

To Make Room for My Brother I Learned to Disappear

To Make Room for My Brother I Learned to Disappear

With her wedding just weeks away, a young woman calls Esther with a question she’s been carrying for most of her life: how do you allow yourself joy when you’ve learned to make yourself small? Growing...

18 Touko 55min

I Gave Him an Ultimatum. Now What?

I Gave Him an Ultimatum. Now What?

A person gives their partner an ultimatum, and they fail to meet it. What happens then to the relationship? This couple comes to Esther with that question, wondering what future, if any, might be poss...

11 Touko 58min

My Parents Got Divorced, So Why Am I Still in the Middle?

My Parents Got Divorced, So Why Am I Still in the Middle?

When a mom reaches out on her daughter’s behalf, an old family dynamic comes into focus. A woman finds herself caught between her two divorced parents, still playing the role of mediator and emotional...

4 Touko 57min

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