How to Make Hard Moments Easier — Mistakes, Feedback & Tough Conversations – Ep. 67

How to Make Hard Moments Easier — Mistakes, Feedback & Tough Conversations – Ep. 67

What if the hardest part of leadership isn’t what actually happens—but what your mind does after? In this episode, I break down why one hard conversation, imperfect meeting, or human mistake can spiral into hours of overthinking, second-guessing, and self-doubt—and how to stop it. Using the powerful concept of the “second arrow” and the psychology of cognitive fusion, you’ll learn how to separate facts from the stories your mind creates, interrupt mental replay loops, and regain clarity fast. If you’ve ever walked out of a conversation and kept replaying it for hours, this episode will give you a simple, practical way to suffer less, recover faster, and lead with more confidence—even in the hardest moments.

Get the Healthcare Leadership Playbook: maraergaszabari.com/playbook

Take the quiz to help you move forward with more clarity and confidence in your leadership: healthcareleaderquiz.com

Website: maraergaszabari.com

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Jaksot(90)

Do You Need Charisma to Be a Great Leader? – Ep. 90

Do You Need Charisma to Be a Great Leader? – Ep. 90

Do you need charisma to be a great leader—or is charisma something we’ve misunderstood altogether? In this episode, I’m looking at what charismatic leadership actually is, whether it really makes lead...

6 Loka 14min

The Real Reason You Never Feel Fully Successful At Work – Ep. 89

The Real Reason You Never Feel Fully Successful At Work – Ep. 89

What if the reason you never feel fully successful as a healthcare leader isn’t because you haven’t accomplished enough—but because you keep moving the finish line? In this episode, we’re talking abou...

29 Syys 13min

Your Boss & Physician Partner Can Make Or Break Your Leadership – Ep. 88

Your Boss & Physician Partner Can Make Or Break Your Leadership – Ep. 88

Your relationship with your physician dyad partner, your boss, or another key leader can make your job dramatically easier—or make everything harder. In this episode, I’m talking about the relationshi...

22 Syys 13min

Why You Overreact In Certain Meetings & What Your Younger Self Has To Do With It– Ep. 87

Why You Overreact In Certain Meetings & What Your Younger Self Has To Do With It– Ep. 87

Ever walk out of a meeting thinking, “Why did that hit me so hard?” Maybe your boss questioned your idea, someone’s tone felt off, or you were left out of something—and suddenly it felt much bigger th...

15 Syys 13min

Drowning In Work? 4 Proven Ways To Keep Overwhelm At Bay – Ep. 86

Drowning In Work? 4 Proven Ways To Keep Overwhelm At Bay – Ep. 86

Drowning in work? When everything feels urgent and there’s more coming at you than you can possibly keep up with, it’s easy to slip into overwhelm. And once you’re there, it can become even harder to ...

8 Syys 15min

Crisis? Strike? Accreditation Survey? Bring on the Fun! Ep. 85

Crisis? Strike? Accreditation Survey? Bring on the Fun! Ep. 85

Crisis? Strike? Accreditation survey? Fun may be the last thing on your mind—but it might be exactly what your team needs. When work gets hard, healthcare teams tend to get more serious, more task-foc...

1 Syys 13min

Thrown Under the Bus? It’s Your Time to Rise – Ep. 84

Thrown Under the Bus? It’s Your Time to Rise – Ep. 84

When someone questions your credibility in front of everyone, what you do next matters. Being thrown under the bus at work can trigger an almost irresistible urge to set the record straight. But these...

25 Elo 13min

You Can’t Self-Care Your Way Out Of An Unhealthy Workplace – Ep 83

You Can’t Self-Care Your Way Out Of An Unhealthy Workplace – Ep 83

Meditate. Exercise. Set boundaries. Get enough sleep. All good advice—but what happens when the real problem isn’t your ability to handle the stress, but the conditions creating it? In this episode, I...

18 Elo 12min

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