77: Why You Should Celebrate Yourself More (and Let Others Celebrate You Too)
Hermit Haven29 Huhti

77: Why You Should Celebrate Yourself More (and Let Others Celebrate You Too)

We celebrate birthdays. Big milestones. The obvious moments. But everything in between? The showing up, the growth, the hard days you got through… we usually just move right past it like it doesn’t count. In this episode, we’re talking about why you deserve to celebrate yourself way more than you probably do. Not just when something big happens, but in your everyday life. We get into how easy it is to downplay our wins, move the goalpost, and tell ourselves we’ll celebrate “later.” And how that can keep us from actually feeling proud of ourselves in the moment. We also talk about something that doesn’t get brought up enough — how uncomfortable it can feel to let other people celebrate you. Both of us share moments where someone was excited for us or proud of us, and our first instinct was to brush it off instead of receiving it. This episode is a reminder that you don’t need permission to celebrate your life. The small things count. The quiet growth counts. You showing up counts. And learning to acknowledge that, and even let other people celebrate you too, is such a big part of building confidence and actually enjoying your life as it is right now. ✨ In this episode, we talk about:
  • Why we only celebrate ourselves once a year (and why that needs to change)
  • The small, everyday wins that actually deserve recognition
  • How we downplay our progress without realizing it
  • Moving the goalpost and waiting to celebrate “later”
  • Why receiving praise and celebration can feel uncomfortable
  • Letting people be excited for you instead of brushing it off
  • How celebrating yourself builds confidence and self-worth
💭 Reflection for you:
  • What’s something you’ve done recently that you didn’t give yourself enough credit for?
  • Where are you waiting to celebrate instead of allowing it now?
  • How do you respond when someone compliments or celebrates you?
🌸 Try this this week:
  • Say out loud: “I’m proud of myself for…”
  • Share a small win with someone you trust
  • Do something simple to celebrate yourself (flowers, coffee, a slow moment)
  • Let someone compliment you without deflecting it


Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(91)

84: Hot Take: This Is How We’re Showing Up for Ourselves - and You Can Too

84: Hot Take: This Is How We’re Showing Up for Ourselves - and You Can Too

What does it actually look like to show up for yourself? Not in a perfect way. Not in a "completely transform your life overnight" way. Just in the real-life, everyday moments that slowly shape who yo...

24 Kesä 24min

83: When You Have to Let Go & Find Yourself Again

83: When You Have to Let Go & Find Yourself Again

Have you ever gone through a season of life and looked around thinking, "I don't even know who I am anymore?"Whether it's motherhood, burnout, grief, anxiety, a major life transition, or simply a seas...

17 Kesä 28min

82: The Comfort Trap: Why Playing It Safe Is Keeping You Stuck

82: The Comfort Trap: Why Playing It Safe Is Keeping You Stuck

Have you ever felt like there's more you want for your life, but something keeps holding you back?In this week's episode, we're talking about the comfort trap and how staying in what's familiar can so...

10 Kesä 31min

81: Relationships Deserve Love, Not Gossip

81: Relationships Deserve Love, Not Gossip

Have you ever walked away from a conversation feeling a little off, but you couldn't quite figure out why?In this week's episode, we're talking about gossip, friendships, and the kind of conversations...

3 Kesä 21min

80: Summer Vibes in This Season of Motherhood

80: Summer Vibes in This Season of Motherhood

This week’s episode is basically a big summer catch-up with your internet besties ☀️🤍 We’re talking all about the vibes we’re bringing into this season of motherhood, the little things making life fe...

27 Touko 27min

79: Your Expectations Are Your Responsibility

79: Your Expectations Are Your Responsibility

Have you ever been upset with someone… and they had absolutely no idea why? 😅 This week, we’re talking all about expectations, disappointment, communication, and the quiet resentment that can build w...

13 Touko 21min

78:The Emotional Weight Women and Mothers Carry

78:The Emotional Weight Women and Mothers Carry

With Mother’s Day coming up, we wanted to sit down and have a really honest conversation about something that so many women and moms are carrying, but don’t always have the words for.The emotional wei...

6 Touko 29min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-hereilla
rss-valo-minussa-2
adhd-podi
rss-niinku-asia-on
kesken
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
ilona-rauhala
rss-rahamania
salainen-paivakirja
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-turun-amk
rss-perho-rajoilla
rss-monarch-talk-with-alexandra-alexis