Why do You feel ''bad'' when nothing seems wrong?
In this episode, we dive into cognitive dissonance: why we sometimes feel uneasy or sad without a clear reason. Discover how a misalignment between your actions and values can create this hidden psych...
19 Maalis 33min
Maybe You don't need a new YOU.
Every year, we feel the pressure to become a '' new person''. But why do resolutions fade so fast?In this episode, I talk about the psychology behind new beginnings, why most goas don't last, and why ...
10 Helmi 45min
You’re not “broken”, you’re probably unbalanced.
In this episode, I dive into the journey of achieving a balanced life and preventing burnout. Through a unique metaphor I’ve crafted, I explain how to maintain consistent productivity without swinging...
15 Loka 202524min
‘’ What you’re not changing, you’re choosing.’’
“What you’re not changing, you’re choosing.” In this episode, I take you through a personal story that made me stop, reflect, and realize how often we quietly choose the situations we stay in. Sometim...
15 Syys 202549min
Are Psychopaths Born or Made? Inside the Minds of Bundy, Kemper, and Dahmer
Are psychopaths born or made? In this episode, we dive deep into one of psychology’s most haunting questions.Through the real-life stories of Ted Bundy, Ed Kemper, and Jeffrey Dahmer, we explore how c...
8 Heinä 202547min
Syndrome de l'imposteur
In this episode, we journey into the quiet struggle of impostor syndrome that haunting feeling that you’re merely playing a role, that your accomplishments are borrowed, and one day the truth will com...
30 Kesä 202519min
Brave enough to break ( why do we fear being vulnerable )
In this deeply personal episode, I open up about my journey with vulnerability — how I went from feeling completely disconnected from my emotions to fully embracing them. I share what it meant for me ...
23 Kesä 202533min
