131. Why We Know What to Do But Still Don't Do It
Send me a message!🤓 It’s one thing to know what to do, but it’s a whole other thing to actually DO it. This is a struggle that so many of my private clients – students and professionals – deal with. ...
18 Kesä 34min
130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc
Send me a message!🤓 College can make students feel all kinds of ways: thrilled at the freedom, excited at the possibilities, and overwhelmed with the independence that's suddenly expected of them. ...
11 Kesä 37min
129. Homework Management Tips + Starting Over as an Adult (Q&A)
Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer two questions submitted by listeners of the show. Question One: A high school student asks for tips for actua...
4 Kesä 37min
128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again
Send me a message!🤓 People with ADHD know this situation all too well: they start a project with enthusiasm, then lose motivation and stop halfway through, and then struggle to ever restart because o...
28 Touko 33min
127. 5 Invisible Forces That Make You Always Feel Behind
Send me a message!🤓 You know that feeling when you’re super busy, you have a million things to do … but you still feel behind and like you got nothing done at the end of the day? It’s not your imag...
21 Touko 18min
126. Top 5 Secret Skills of Adulting (At Any Age)
Send me a message!🤓 “Adulting” has nothing to do with age. Instead, it has to do with the ability to operate independently and function in a way that supports your goals. In this episode of the Le...
14 Touko 32min
125. Making Your Commute Productive and Leading When You're Unmotivated (Q&A)
Send me a message!🤓 In this monthly Q&A episode, I answer two questions submitted by listeners of the show. Question 1: How can I make my commute to and from work more productive? Question 2: How can...
7 Touko 32min
