Terpene Therapy #228: Exploring A New Part Of Iroquois With Sheba
Today I decided to go out to a part of Iroquois Park that I normally don't go to but since it's a bad tick season this year, I have to walk Sheba on paved areas out in nature! I've always enjoyed this...
18 Kesä 30min
Terpene Therapy #227: Combining Two Therapy Methods + A Funny Forecastle Memory
This week I am taking advantage of the new traffic patterns around the waterfront here in town to capture a stream of consciousness about my new addition to EMDR. My therapist recommend a combination ...
11 Kesä 30min
Terpene Therapy #226: Learning To Be Here Now
This week we have a very corny title for a very philosophical episode lmao. Last week I felt compelled to buy a copy of Be Here Now by Ram Dass and there was a section of that book that heavily relat...
4 Kesä 30min
Terpene Therapy #225: Going Down To The River With Sheba & Cactus Update!
This week we're at Riverview Park to explore and catalogue more of the Levee Trail with Sheba! This environment always inspires nostalgia for me and reminds me of a simpler time in my life. It's been ...
28 Touko 32min
Terpene Therapy #224: A Gratitude Hike In Turkey Run With Sheba
This week I'm exploring a section of the loop in Turkey Run park while I was waiting to get my AC unit fixed and reflecting on how grateful I am to have functioning AC when it's working. Once it gets ...
21 Touko 35min
Terpene Therapy #223: Beginning The EMDR Experience
This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them...
14 Touko 34min
Terpene Therapy #222: The Purple Heart Trail With Sheba
Today I'm shaking off some of the heaviness that I've been feeling since last week's near death experience by hiking a few miles in the woods of Jefferson Memorial Forest. I go over some fun memories ...
7 Touko 35min
