
HAPPY BIRTHDAY to ME!
39! WE'RE DOING IT! It's been one hell of a ride, and I don't see ever changing, because I choose it. For the love of Wisdom For the love of the Privilege of waking up And for the love of the INCREDIB...
5 Loka 20255min

Greek Yoghurt + Nuts - My FIRST meal of the day!
HOORAY for NOT cooking our bodies so fast! The faster we cook, the faster we die. True story. And here's to the Glucose Goddess and the AMAZING work she's gifting the world! A savoury start to the da...
1 Loka 20256min

No more Snot! HOW AWESOME
No more Snot! No more Snot! And I am FLYING! Why? Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS. Water Protein Fibre - any way you want e.g. via Veggies/Drinkable...
28 Syys 20258min

Happiness for FREEEEE, another QUICK one please!
For the love of Nature! And, how many birdies can you find today? 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain...
24 Syys 20251min

Happiness for FREEEEE Quick Please!
Let's PLAY! Sniff Sniff Out A Glass of Water... let's make it two Light in our Eyeballs Move Green Veggies and Cocoa Sharing our Smile And one last time... Sniff Sniffffff Ouuuuuutttt 1%er by 1%er.....
21 Syys 20251min

The 'Tornado on a String' and using him to reset my Stress Loving Brain
For the love of Ted aka 'Tornado on a String'. Helping ME to reset this brain, that has, after 6 months of consistent AHHHH STRESS patterning, needs a BIG shove to write a new, fun, curious and creati...
17 Syys 20259min

Sick AGAIN. Here's to another glass of water.
Sick AGAIN. And this time it's a lovely big old, CHEERS LIFE. Genuinely. Because it can always come back to learning. Learning about becoming more resilient. Learning what falls over when life gets h...
14 Syys 20255min

To go SLOW... WOW! Miraculous results!
It's AMAZING! I've healed an illness in miraculous fashion AND navigated a ruckus in again, miraculous fashion!! Here's to going SLOW, while going FAST. Here's to Sniff Sniff Outttting, while we learn...
10 Syys 20257min



















