EP. 8 IS? or IBS? Either way it’s sh*t!

EP. 8 IS? or IBS? Either way it’s sh*t!

Imposter Syndrome or I.S… that feeling you’re not good enough… you’re a fraud and everyone is going to find out. In this episode of Keeping it Real, Jac & Ral help you figure it out. What it really means Who gets it (every successful person you know!) and How to manage it. Jac has done some research on the topic of Imposter Syndrome and shares what she found out – you will learn about the 4 P’s and there’s even a cool quiz you can take for free to see what level of Imposter Syndrome you might be susceptible to (see the show notes). Ral reckons confidence has a lot to do with things… and she’s right, but confidence alone won’t eliminate Imposter Syndrome, there’s a few tips and things you can do to move I.S. on, so buckle up and get ready to get real with the biatches in black! Imposter Syndrome Quiz | Clare Josa https://www.clarejosa.com/quiz/ ———————————————————————— New Episode Every Monday 7am Follow the show https://www.instagram.com/keepingitrealwithjacandral/ https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg Follow Jac https://www.linkedin.com/in/jacphillips/ https://www.instagram.com/jac.phillips.coaching/ Follow Ral https://www.linkedin.com/in/gabrielledolan/ https://www.instagram.com/gabrielledolan.1/ Produced by Keehlan Ferrari-Brown

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Jaksot(123)

Letting Go to Move Forward

Letting Go to Move Forward

Ever held on to something which wasn’t working because you felt you’d “invested” and your fear of what was next outweighed your current shitshow? In this episode Ral shares some personal stories of le...

28 Kesä 26min

The Most Destructive Career Advice Ever!

The Most Destructive Career Advice Ever!

"Follow your passion." Sounds inspiring, right? Wrong. Jac and Ral reckon this might be the worst career advice and they're not sorry about it. In this episode, they unpack why passion is wildly overr...

21 Kesä 21min

The $1M Leadership Tip

The $1M Leadership Tip

Find out why cancelling this one thing as a leader loses you the most money… In this episode Jac & Ral dive deep into a massive blind spot for many leaders: the appreciation gap. While nearly 60% of m...

14 Kesä 26min

Should You Quit Your Job?

Should You Quit Your Job?

Feeling tension, friction, or total exhaustion at work, but can’t quite put your finger on why? It might not be the workload… it might be a misalignment of values. In this episode of Keeping it Real, ...

7 Kesä 25min

So You Haven't Been Promoted

So You Haven't Been Promoted

Oh, the joy. Your work bestie - the same one you shared eye-rolls with in the Monday morning status update, just got promoted. And yes, they are now your boss. Deep breaths… Jac and Ral are here to sa...

31 Touko 23min

What Humans Can Do Better Than AI

What Humans Can Do Better Than AI

In a world rapidly dominated by technology and AI prompts, how do you actually stand out? It’s getting better at being human. In this episode we dive into the newly developed Future Fluency Index to e...

24 Touko 23min

Meet the Man Trying to Disrupt the Olympics Forever

Meet the Man Trying to Disrupt the Olympics Forever

The Enhanced Games begin this week, so to mark the moment we’re revisiting Ral’s fascinating conversation with Aron D'Souza — the man taking on the Olympic establishment.In this bonus rerelease, Aron ...

19 Touko 26min

Why Calm is the Future of Leadership

Why Calm is the Future of Leadership

Running around like a headless chicken doesn’t make you a better leader, it just makes everyone else dizzy. In this episode, Jac and Ral get brutally honest about the ultimate leadership superpower: a...

17 Touko 21min

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