HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're starting with the ACCEPTS skill from distress tolerance. DBT ACCEPTS SKILL INFO C...

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Jaksot(290)

Injuries, surgeries, and relationships. Plus, Sara apologizes for overstepping. Part 2 (Feat Brooke)

Injuries, surgeries, and relationships. Plus, Sara apologizes for overstepping. Part 2 (Feat Brooke)

Huge thanks to Brooke for these last two episodes on the podcast! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell....

21 Heinä 202451min

So you want to be a DBT Therapist? But Academia is bullshit Part 1 (Feat. Brooke)

So you want to be a DBT Therapist? But Academia is bullshit Part 1 (Feat. Brooke)

This episode did not go where Brooke and I planned and at first I had like a week's worth of guilt and shame. Did I overstep? Did Brooke think I was dissing her path? Did I hurt her feelings? Will eve...

14 Heinä 202440min

The New Era

The New Era

Hi ya'll! Dropping in with some updates on what's next for BBB. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. Y...

7 Heinä 20244min

Finding your voice with BPD (feat. Julien)

Finding your voice with BPD (feat. Julien)

Julien is here today to talk about their experience with hospitalization when they were a minor within adult systems, being unsupported by treatment teams, their early start in transitioning, and ulti...

7 Heinä 202444min

The End of An Era - Laurie's Goodbye

The End of An Era - Laurie's Goodbye

Hi ya'll! Laurie and I recently made an announcement about her (really hard, as discussed in the episode) choice to leave the podcast to focus on The SuperFeelers Club and her future in advocacy. Plea...

1 Heinä 20245min

Life as a trans woman with BPD and functional neurological disorder (feat. Jamie)

Life as a trans woman with BPD and functional neurological disorder (feat. Jamie)

Jamie is a trans woman who was diagnosed with BPD in her 50’s after years of misdiagnoses. She also lives with functional neurological disorder, ADHD, severe anxiety and CPTSD that stemmed in part fro...

30 Kesä 202448min

Virtual Intensive Outpatient Program??? It's NOT Too Good To Be True. Feat Charlie Health

Virtual Intensive Outpatient Program??? It's NOT Too Good To Be True. Feat Charlie Health

Today we speak with Emily from Charlie Health, a virtual therapeutic program offering intensive outpatient. In 2022 I learned about Charlie Health and their virtual intensive outpatient program for ...

23 Kesä 202441min

Doing school while living in chaos (feat. Kim)

Doing school while living in chaos (feat. Kim)

Kim is a psych nurse who was doing school in the midst of a ton of chaos. She shares with us her experiences growing up, getting diagnosed with BPD and histrionic PD, the challenges that come with a l...

16 Kesä 202447min

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