Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

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Welcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our lives, and how anxiety can serve as a tool for self-discovery and personal development.


Key Takeaways

  • Understanding anxiety helps us recognize what is within our control.
  • Anxiety can illuminate our priorities.
  • Practicing philosophy can help us overcome life's obstacles.


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🦉 Additional Resources:

  • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
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Jaksot(159)

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Day 151: The Unlived Life—Marcus Aurelius and Jung on Becoming Whole | Dying Every Day

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Day 150: Stoicism and CBT on Training the Mind | Dying Every Day

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Day 149: Plato's Cave and the Cost of Ignorance | Dying Every Day

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