I Spent My Birthday Alone... What It Taught Me About Happiness
This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one t...
16 Elo 11min
The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation
Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great openi...
2 Elo 23min
How to Manifest Self Love
Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transf...
19 Heinä 25min
How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica
Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well a...
5 Heinä 22min
Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships
Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people...
14 Kesä 28min
Outgrowing People, Places, Environments & Becoming a New Person
In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without she...
31 Touko 28min
Breaking Free From Toxic Positivity & Spiritual Bypassing
With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a he...
17 Touko 34min
