Your Body Remembers Everything - Dr. Gabor Maté

What if the pain you've been carrying in your body isn't a weakness it's a message?

Dr. Gabor Maté is a Canadian physician, bestselling author, and one of the world's most compassionate voices on trauma, addiction, and the mind-body connection. With decades of experience in family medicine and childhood development, he has helped redefine how we understand suffering — not as a personal flaw, but as a natural response to pain that was never properly healed.

In this powerful conversation, Dr. Maté explores why the body keeps a record of everything we've been through, how unresolved trauma shapes our physical and mental health, and why the real question behind addiction is never about the substance — it's always about the pain underneath.

This May, in recognition of Mental Health Month, we are proud to share this conversation as a reminder that healing is not only possible — it is your right.

💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilient

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠https://bit.ly/Download_Journal

This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO

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🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

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