Crossposting: DBT & ME Podcast Sara's Story

Crossposting: DBT & ME Podcast Sara's Story

I recently had a chance to join Kate and Michelle of the DBT & ME podcast to share my story. Kate and Michelle are both therapists who lean heavily on DBT in their practice and invited me to their podcast, as I had them on BBB, to share my story. Enjoy that here! Please check out the DBT and Me podcast here Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @b...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(290)

I Thought I Had ADHD Last Year on BBB and This Year I Do! (Feat. Laura)

I Thought I Had ADHD Last Year on BBB and This Year I Do! (Feat. Laura)

Laura was on the podcast last year talking about their BPD experience and we thought maybe they had ADHD and did the ADHD Self-Reporting Tool. Fast forward a year and they have a diagnosis, take medic...

13 Huhti 202545min

Masking BPD Suicidal Ideation and More Feat. Guest Co-Host Leslie

Masking BPD Suicidal Ideation and More Feat. Guest Co-Host Leslie

What is masking? Masking is when someone hides or suppresses their true emotions, behaviors, or traits—usually to fit in socially, avoid judgment, or feel safer in a particular environment. It’s espec...

9 Huhti 202553min

STOP Loving Who You WANT Them To Be Feat. Guest Co-host, Leslie

STOP Loving Who You WANT Them To Be Feat. Guest Co-host, Leslie

A BPD classic struggle is to love the potential you see in them or who you want them to be and forgetting to see who they are. I've done this with dozens of people: friends, family, partners, even co-...

30 Maalis 202551min

Going No Contact With Family

Going No Contact With Family

"No contact" has been a term popping up over the last few years in the social media world. It sounds pretty: "I'm not contact". But it's often devastating and wonderful all at once. It's messy. In tod...

23 Maalis 202542min

"Jesus Would Love Queers - I Know He Would" Feat Hattie on Unlearning Systemic Christianity

"Jesus Would Love Queers - I Know He Would" Feat Hattie on Unlearning Systemic Christianity

Hattie lives with Autism and BPD and has been married to her FP for over 20 years, has several queer children, and is an advocate for always growing, reading, learning, writing, and learning about who...

9 Maalis 202549min

Medication Stigma is Damaging For ALL Of Us

Medication Stigma is Damaging For ALL Of Us

This episode explores the harmful impact of stigma surrounding psychotropic medication, how it prevents people from seeking necessary care, and why shifting the conversation is essential for mental he...

23 Helmi 202546min

Professional Peer Support - Ambassadors of Hope (Feat. Andy)

Professional Peer Support - Ambassadors of Hope (Feat. Andy)

Today Andy, a longtime friend of my husband, joins the podcast. Andy talks with us about his work professionally in peer support, his lived experience with Bipolar Disorder including institutionalizat...

17 Helmi 202546min

"I Can't Even Kill Myself Right" Feat. Nicole of Press Pause Part 2

"I Can't Even Kill Myself Right" Feat. Nicole of Press Pause Part 2

Nicole founded a BPD resource hub non-profit called Press Pause, Inc.(www.showmegrace.org). She joins us today to talk about her experience being black, West Indian, and a single mom, who lives with ...

9 Helmi 202540min

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