My Healthy Habits | Girl on a Train S3 E5

Happy Friday! Thank you all for such an incredible third season of GOAT! This year has been crazy for all of us and I am so grateful for all of the opportunities I have been given thus far. In today's...

18 Kesä 202124min

Happy Friday! In today's episode, GOAT hosts Grace Olechowski! If you don't already know, Grace is a 21-year-old college student from Montana. She also is the founder of @foodfreedommovement, a coachi...

4 Kesä 20211h 5min

Happy Friday! This week's episode is a little bit different than what you were expecting... In today's episode, I play you the audio of a video I made earlier this year entitled "A Voicemail to Life"...

28 Touko 20219min

Happy Friday! In today's episode, GOAT hosts Jess! If you don't already know, Jess and I grew up together and have still stayed close over the years! Tune in to hear an in-depth discussion about all t...

22 Touko 202153min

Happy Friday! This week's episode is all about finding a healthy balance. Recently, I have been struggling myself. I am the CEO of saying yes and sometimes my full plate drops and cracks. But today, I...

14 Touko 202119min

Happy Friday! In today's episode, GOAT hosts Zoe Bank! If you don't already know, Zoe is a 20-year-old college student from New York City who happens to be GOAT's Graphic Designer! Simultaneously, she...

7 Touko 202146min

Happy Friday and happy end of April!!! This week, I wanted to talk about something I am super passionate about... writing! Writing allows me to express my feelings; I sometimes can not speak verbally....

30 Huhti 202117min

Happy Friday! In today's episode, GOAT hosts Sofia Tome and Sydney Mazur! If you don't already know, Laur, Sofia, and Sydney have coined themselves as The Billet Fam and have been spending a lot of ti...

23 Huhti 20211h 4min