Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(515)

You Don’t Have to Suffer to Be Successful - David Ghiyam

David Ghiyam is a spiritual teacher and entrepreneur who bridges ancient Kabbalistic wisdom with modern success principles. In this conversation, he reveals how guilt, shame, and perfectionism quietly...

30 Loka 202522min

You Learned to Survive | Now It’s Time to Lead - Lee Povey (Olympic Coach)

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=pkri_GtWkKMIs the idea of the "self-made" person a complete myth? What if resilience, not inte...

28 Loka 202548min

The Hidden Brain State That Builds Unshakable Focus - Greg Braden

Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.Take action and strengthen ...

27 Loka 202516min

Every Successful Person Has Done This One Thing - Steve Harvey

Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe compe...

24 Loka 202520min

When You Can't Let Go - Alan Watts

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Tao...

22 Loka 202512min

You Don’t Attract What You Want, You Attract What You Are - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

20 Loka 202526min

The Moment Sadhguru Faced Death — and What It Taught Him About Life

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yo...

17 Loka 202525min

Burnout Expert: Is Work Quietly Sabotaging You? - Martin Sharp

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=bSAHgEaqNQQHave you ever felt like you’ve lost control of your health while chasing success? T...

15 Loka 202551min