Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(511)

Live A Full Life - Les Brown

Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors ...

28 Tammi 202418min

The Power Of Intentional Living - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

25 Tammi 202423min

The Time To Change Is Now - Les Brown

23 Tammi 202442min

Crafting Your Success Story - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of...

22 Tammi 202416min

How To Silence Negative Thoughts - Anthony Metivier

Anthony Metivier, memory expert and creator of the Magnetic Memory Method used a simple process of "self-inquiry" to help him overcome years of mental distress that imprisoned him in a “manic-depressi...

19 Tammi 202413min

The Connection Between Emotions & Well-being - Louise Hay

Louise Hay, known as a pioneer in the self-help movement and even referred to as "a living saint" by the Australian media, made a name for herself with the publication of her debut book "Heal Your Bod...

16 Tammi 202440min

You Are Destined for Greatness - Zig Ziglar

Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitu...

15 Tammi 202457min

Vision to Reality: How to Create an Extraordinary Life - Bob Proctor

Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. B...

9 Tammi 202449min