Is Loneliness More Dangerous Than Smoking or Obesity?

Is Loneliness More Dangerous Than Smoking or Obesity?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss loneliness. It’s a very common feeling that most people experience at some point in their lives. Now, medical experts report that the effects of loneliness should be considered to be a major health danger. Our hosts discuss how this is the case. They also explain the differences between being alone and being lonely and between loneliness and solitude. Other information provided in this episode include the different types of loneliness (it’s not all about being without a romantic partner) and what steps one can take to stop being lonely. SHOW HIGHLIGHTS [1:00] Loneliness is deadlier than smoking or obesity. [1:39] How is loneliness so dangerous? [4:27] The various types of loneliness. [14:31] The difference between being alone and being lonely. [15:30] What you can do to stop being lonely.

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Living with Health Anxiety: How to Stop Worrying About Every Symptom

Living with Health Anxiety: How to Stop Worrying About Every Symptom

If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxie...

3 Syys 24min

After Infidelity, Can Love & Relationships Survive?

After Infidelity, Can Love & Relationships Survive?

Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talk...

27 Elo 28min

Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment

Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment

Everyone worries. Bills. Family. Health. Work. The future. Anxiety is a normal part of being human—but when does ordinary worry become something more? Something that needs professional intervention? M...

20 Elo 21min

What ‘The Pitt’ Gets Right About Caregiver Burnout

What ‘The Pitt’ Gets Right About Caregiver Burnout

Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brend...

13 Elo 25min

What Are Prescription Digital Therapeutics (PDTs)?

What Are Prescription Digital Therapeutics (PDTs)?

Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work? In this episode, h...

6 Elo 21min

Does Race & Culture Impact Mental Health Treatment?

Does Race & Culture Impact Mental Health Treatment?

Does mental health treatment work the same for everyone? The answer is more complicated than many people realize. In this episode, host Gabe Howard is joined by Stephanie Robertson, J.D., Director of...

30 Heinä 26min

Bipolar Disorder in Spouses, Family, and Loved Ones

Bipolar Disorder in Spouses, Family, and Loved Ones

Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult. In this episode, ho...

23 Heinä 20min

Gambling Addiction: Why Some People Can't Just Stop Betting

Gambling Addiction: Why Some People Can't Just Stop Betting

Most people can buy a lottery ticket, join an office March Madness pool, or place an occasional sports bet without it becoming a problem. So why do some people lose their savings, relationships, caree...

16 Heinä 29min

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