Hiding Depression: Using Perfectionism to Hide Our Struggles

Hiding Depression: Using Perfectionism to Hide Our Struggles

Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and keeping a smile on your face? But perhaps, on the inside, you feel lonelier each day. Maybe you have trouble with intimacy and vulnerability and sometimes feel like nobody knows the "real" you. In today’s episode, psychologist Dr. Margaret Rutherford explains the epidemic of “perfectly hidden depression.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(488)

Emetophobia: Understanding the Fear of Vomiting

Emetophobia: Understanding the Fear of Vomiting

No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a strang...

25 Kesä 27min

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people livin...

18 Kesä 26min

Want to Be a Mental Health Worker? Realities of the Front Lines

Want to Be a Mental Health Worker? Realities of the Front Lines

Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our hos...

11 Kesä 21min

Kids These Days: Reimagining Youth Mental Healthcare

Kids These Days: Reimagining Youth Mental Healthcare

Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard ...

28 Touko 25min

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Draw...

14 Touko 30min

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the bu...

30 Huhti 22min

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be ...

16 Huhti 31min

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey

In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death senten...

2 Huhti 24min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
hupiklubi
sita
antin-palautepalvelu
poks
ihme-ja-kumma
kaksi-aitia
uutiscast
mamma-mia
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
rss-palmujen-varjoissa
rss-haudattu
kummitusjuttuja
aikalisa
meidan-pitais-puhua