Inside Mental Health9 Joulu 2021

Boundary Setting for Women

What are boundaries, exactly, and how do we know if we have good ones? What types of things keep us from setting good boundaries — and how do we set them in the first place? Join us as today’s guest teaches us how to be a “Boundary Boss,” and explains why women often have extra challenges when it comes to understanding and setting boundaries. To learn more -- or read the transcript -- visit the official episode page here. Guest BioTerri Cole is a New York-based, licensed psychotherapist, relationship expert, and founder of Real Love Revolution, Boundary Bootcamp, and the co-founder of Crushing Codependency. Her female empowerment courses reach women in over 90 countries. She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives, and had a weekly radio show on Hay House Radio. Plus, she’s a regular contributor to The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self, and was honored to grace the cover of Inspired Coach magazine. Her latest book is “Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.” Learn more about her work at terricole.com. Inside Mental Health Podcast HostGabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia

Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood conditions in mental health: tardive dyskinesia (TD). In this can...

2 Heinä 25min

Emetophobia: Understanding the Fear of Vomiting

No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a strang...

25 Kesä 27min

Borderline Personality Disorder (BPD): A New Treatment Beyond DBT

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people livin...

18 Kesä 26min

Want to Be a Mental Health Worker? Realities of the Front Lines

Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our hos...

11 Kesä 21min

Kids These Days: Reimagining Youth Mental Healthcare

Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard ...

28 Touko 25min

Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?

In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Draw...

14 Touko 30min

Injustice as Trauma: Tackling Systemic Bias in Mental Health Care

Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the bu...

30 Huhti 22min

Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo

Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be ...

16 Huhti 31min