Are you living on a prayer or living on a dare?
How can play be the secret to healing? I explore why self attack is a common way to help control a challenging situation after a breakup and how you can use the opposite approach to actually see resul...
7 Huhti 20min
5 Lessons to Turn Your Breakup into an Inevitable Comeback Story
I thought if I was the perfect partner, he’d never leave. I was wrong. Being the "good girl" in my relationship actually caused the end. I decided to heal by doing the direct opposite of what I usuall...
31 Maalis 17min
You Don’t Miss Your Ex (You Miss the Version of You Back Then)
After a breakup, we often find ourselves replaying happy memories and wishing we could get it back. But here is the secret: you aren't actually longing for your ex; you’re longing for the sense of ali...
24 Maalis 16min
Sex, Singlehood, and Solo Pleasure: Reclaiming Your Desirability with Morgan Barkus
Get Morgan's free Feel Sexy on 4 Steps Guide here: https://www.morganbarkus.com/feel-sexy-now
17 Maalis 48min
Feelings are not strategies. Here's how to use your feelings instead
Your feelings are signals, not strategies. After a breakup, your emotions are louder than your logic, but loud just because it's loud doesn't mean it's wise. Learn how to handle your emotions and exa...
10 Maalis 22min
Unf*ck your brain after your breakup (and finally feel free)
When you go through a breakup, it actually lights up the same region in your brain as when you're experiencing physical pain. This episode will help you to reclaim your brain and your life after you...
3 Maalis 26min
Why you're not over your ex yet (+what to do instead)
This episode explores why you might still feel stuck on your ex despite doing all the “right” things, and reframes your breakup as a powerful turning point for stepping into your authentic self. Sarah...
24 Helmi 25min
The exact 5 steps I'd take if I were dumped today
In this episode, Sarah Curnoles walks you through exactly what she would do if she were broken up with today—step by step—to reclaim her power and create her ultimate comeback story. She breaks down h...
17 Helmi 19min
