So You Have A Little C-Section Shelf

So You Have A Little C-Section Shelf

The notorious OG of the c-section.. .the shelf. Whelp it is definitely a thing, it can affect us all in very different ways, and ta-da, there is also a lot you can do about it. Send it into the past and be proud of your work and the process. That's what we get into today, talking all about the shelf and the very simple, yet consistent things you need to do if you want to make some change. A c-section shelf is something you have a lot of power over, listen in, Mom. :)

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(43)

Being A Happier Mom - Simplifying Life - Habit 3

Being A Happier Mom - Simplifying Life - Habit 3

Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!   Living simply, decluttering in more sense than one, and redu...

12 Elo 2min

Being A Happier Mom - Move & Sweat - Habit 2

Being A Happier Mom - Move & Sweat - Habit 2

Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!   It's self explanatory and fortunately common sense for most ...

5 Elo 2min

Being A Happier Mom - What To Do About Mom Guilt - Habit 1

Being A Happier Mom - What To Do About Mom Guilt - Habit 1

Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!   Letting go of that mom guilt that you put on yourself is one...

29 Heinä 2min

Focus On What Matters - Habit 10 Of Happy Moms

Focus On What Matters - Habit 10 Of Happy Moms

What do you really actually simply care about. Ask yourself that, then do that which you care about, it's really that simple. The secret to a happy life lies within, Mom.

22 Heinä 2min

Finding Humour In The Chaos - Habit 9 Of Happy Moms

Finding Humour In The Chaos - Habit 9 Of Happy Moms

It's funny how funny this really is, though it's a thing, come on and listen in. I'll tell you why, Mom.

15 Heinä 2min

Letting Go Of Control - Habit 8 Of Happy Moms

Letting Go Of Control - Habit 8 Of Happy Moms

Let that s^*& go. Listen, Linda, just listen. Seriously though Momma, it's not helping you, and I'll tell you why.

8 Heinä 2min

Cultivating Gratitude - Habit 7 Of Happy Moms

Cultivating Gratitude - Habit 7 Of Happy Moms

Cultivating gratitude - ah.. .that statement most people say and then move on from. Actually practicing it is a different game, come play this one with me, Mom.

1 Heinä 2min

Creating Boundaries - Habit 6 Of Happy Moms

Creating Boundaries - Habit 6 Of Happy Moms

Saying no. The invisible cloak around you - your boundary. Both of these things celebrate you, and bring back some of you to.. .well, you. Enjoy the power of that, Mom.

24 Kesä 2min

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