#101: Validation - What it actually is (& what it isn't)
Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist...
10 Kesä 31min
#100: Self-Trust: Why it's so important & how to build it!
In this episode, I go into the one foundation that every other relationship skill is built on: self trust. What it looks like when it's gone, how it got broken, and exactly how to start rebuilding it....
3 Kesä 43min
#99: Hard truths we need to accept if we want relationships that last
Let's cut through the noise and talk about what long term relationships actually require and what we need to accept if we want one that lasts.In this episode we discuss: 🔥 why disappointment in love ...
27 Touko 53min
#98: Intellectualisation - Why knowing better doesn't translate into doing better!
You've done the courses, read the books, know all the terms and you're still showing up the same way in relationships. Sound familiar?In this episode, we talk about the pattern of intellectualisation:...
20 Touko 32min
#97: "I stopped trying to bring things up because it never leads anywhere!"
If you've stopped bringing things up in your relationship because it never seems to go well, this episode is for you.The tiptoeing. The rehearsing. The deciding it's just not worth the conflict. It fe...
13 Touko 41min
#95: Over-Functioning - When Doing More Gets Us Less
If you're the one holding everything together in your relationship, you're planning, remembering, doing, this episode is for you.Over-functioning isn't a personality flaw. It's a pattern that made com...
29 Huhti 47min
#94: "How the f&ck are we supposed to trust men?!"
In this Dear Nath Q&A episode, we open up an honest and nuanced conversation about what it means to be a woman who desires love, intimacy, and partnership with men… while also feeling fear, distrust, ...
23 Huhti 38min
