#157 George Grassly: The accountant who won the mass race at London Marathon
The Marathon Podcast6 Touko

#157 George Grassly: The accountant who won the mass race at London Marathon

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20% off STRAVA annual subscription with code "KRISTIAN"


Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb


George Grassly was running 30K a week and working long days as an accountant in London when he decided to enter the London Marathon. A year and a half later, he crossed the finish line in 2:12:54, winning the mass race and finishing 10th Brit overall.

In this episode, George talks about going from a casual runner to a 200K-a-week athlete while keeping his full-time job, what changed between his 2:21 debut and his 2:12 breakthrough, and why training with faster people was the single biggest unlock. He also takes us inside race day at London, and having to negotiate his way to getting a finisher's medal.

Whether you're chasing a PR or just trying to fit running around a busy life, George's story is proof that your goals might be more realistic than you think.


Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns


Follow Kristian's journey on Instagram: @warwick.runs


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Jaksot(215)

#215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

#215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

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#214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

#214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

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#213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

#213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARW...

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#212 Michael Brady: 3:03 to 2:19 without speed work?

#212 Michael Brady: 3:03 to 2:19 without speed work?

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Michael Brady, a Puma Pro...

9 Syys 1h 21min

#211 The Photo That Changed Everything: Griff Duncan's Running Journey

#211 The Photo That Changed Everything: Griff Duncan's Running Journey

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Griff Duncan, whose Insta...

7 Syys 1h 2min

#210 The best workouts for marathons & Gear Talk

#210 The best workouts for marathons & Gear Talk

Get 20% off a Strava annual subscription with code KRISTIANGet €25 off AG1: https://fbuy.io/greens/h287rp3wSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbK...

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#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

Get 20% off a Strava annual subscription with code KRISTIANGet €25 off AG1: https://fbuy.io/greens/h287rp3wSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbK...

2 Syys 1h 27min

#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Jacob Simonsen, the Danis...

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