From Zero with Anusha Kannan30 Loka 2024

Episode 28: I'm very busy- the truth?

In this episode of The Pivot to Balance Pod, we dig into what it really means to be “busy” and why productivity isn’t just about doing more. I’ll share my own experiences juggling multiple passions while staying intentional with each one :). Together, we’ll explore why focus and deep work can actually bring you closer to your goals than multitasking ever could. We’ll look at the science behind why our brains crave busyness, and I’ll offer practical tips for finding clarity in the chaos—because true progress comes from purpose, not just action!! I'd love to hear your thoughts as well :)

WINTER ARC TRACKER: ⁠⁠⁠⁠Get it for free⁠⁠⁠⁠

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Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠businessptbpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

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🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

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Jaksot(72)

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