170 | 4 Ways to Stay Focused At Work and Handle Interruptions

Are constant interruptions at work stopping you from getting through your most important tasks?

If you work in HR or a People role, you’ll know how quickly your day can be taken over by “have you got a minute?” moments - making it difficult to focus on the work that really matters.

In this episode of HR Coffee Time, Fay Wallis shares practical ways to protect your time, reduce distractions and create more space for focused work, helping you step up with more confidence and control in your role.

You’ll learn how to:

Set clear boundaries without feeling unhelpful
Reduce interruptions across your organisation
Create uninterrupted time for deep work
Stay focused on your most important priorities

This episode is designed to support HR and People professionals who want to feel more confident, effective and in control of their time at work.

Chapters

[00:00] Do you get interrupted at work?

[00:16] Interruptions – a big time management problem

[00:55] Why HR gets pulled in

[01:35] Episode goal and boundaries

[01:56] Welcome and host intro

[02:33] Four tips overview

[03:00] Tip one: open door hours

[03:35] Scripts and signage

[04:06] Red sign boundary lesson

[05:07] Tip two: company focus time

[06:15] Deep work explained

[07:11] No meeting Wednesday example

[07:28] Tip three: working meetings

[10:21] Tip four: block a deep work day

[12:26] Recap and next steps

Useful Links from This Episode:

Connect with Fay on LinkedIn

Learn about Fay’s Essential HR Planner

Learn about Fay’s Inspiring HR Leadership Programme

Take Fay’s free HR Leadership Impact Assessment.

Helpful Episodes to Listen to Next

Enjoyed This Episode? Don’t Miss the Next One!

Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(182)

181 | HR in the AI Era - The 5 Foundations Every HR Leader Needs (with Charlotte Goulding)

HR professionals have a huge opportunity to shape how, why and when AI is used across their organisations.Because AI is not only changing technology. It is changing jobs, skills, teams, management and...

31 Heinä 48min

180 | (Day 5) The Strategic HR Sprint – Making Strategic Work a Priority

Does it feel hard to make time for strategic work when you’re already so busy?Welcome to Day 5 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your stra...

17 Heinä 8min

179 | (Day 4) The Strategic HR Sprint – Deepening Your Strategic Thinking

When you spot a problem at work, how quickly does your mind start coming up with solutions?Welcome to Day 4 of The Strategic HR Sprint, a free five-day experience to help you build your confidence and...

16 Heinä 11min

178 | (Day 3) The Strategic HR Sprint – Finding Your Strategic Focus

When there are dozens of things you could be working on, how do you decide what deserves your attention most?Welcome to Day 3 of The Strategic HR Sprint, a free five-day learning experience designed t...

15 Heinä 7min

177 | (Day 2) The Strategic HR Sprint – Seeing the Bigger Picture

What does it really mean to be strategic in HR?One of the biggest shifts you can make is to stop looking only at HR and start paying much more attention to the world your organisation operates in.In D...

14 Heinä 8min

176 | (Day 1) The Strategic HR Sprint – Building Your Strategic Confidence

Want to become more strategic in HR, but not sure where to start? This episode is Day 1 of my free five-day Strategic HR Sprint.Over five short episodes, I'll help you build your strategic confidence ...

13 Heinä 11min

175 | A Mid-Year Reset To Set You Up For a Brilliant Second Half of the Year

Download your free Mid-Year Reset activity here: https://brightskyhr.kit.com/a2ea9eb841Have you reached the halfway point of the year wondering where the time has gone?If you'd like to feel more focus...

3 Heinä 11min

174 | Free 5-Day Strategic HR Sprint (Struggling to Be More Strategic? This Will Help)

Registration is now open for my Free 5-Day Strategic HR Sprint, and I'd love you to join me!If you've ever wished you felt more confident about being strategic in HR, this free sprint is for you.Start...

29 Kesä 5min