Ep 45: Decentering men

What do you want but you tell yourself you "can't"? What would you really want to do if nobody was watching? Please start getting delusional about believing in yourself, it's already yours if you just...

27 Kesä 29min

Did anyone order raw emotions and vulnerability, because that is what is being served!The way we react or behave to certain situations is an invitation to learn more about ourselves, and rewrite any u...

18 Kesä 17min

I haven’t been totally honest with you...so here is my truth. I have taken time to build trust within myself and the podcast to go that little bit deeper, and open up more on the pod - these things ta...

4 Kesä 49min

Internally you're telling yourself that you "can't", that you "shouldn't" or you "don't deserve the great opportunity", you wait for external validation but it's still not giving you the rocket fuel y...

17 Touko 36min

I RAN A MARATHON!!! YES I DID, I DID IT AND I AM SO F********N PROUD!!! And I would absolutely still be wearing my medal if I didn't care what people thought of me doing that hahaha...I'm working on i...

3 Touko 32min

Might just f**k around and reach my potential, you with me? Give me one good reason why you can't...send me a message on Insta: @itsnotmeitsyouthepodcastYour potential is everywhere, we have many diff...

19 Huhti 22min

We ALL do it, that moment we look at someone else who has something we desire and then BOOM all our amazing efforts and achievements suddenly fall to shit because "we don't look like them" or "we aren...

5 Huhti 35min

We think that just because we're not children anymore, we don't have anymore growing to do...wrong. We are continuously learning, we might not like to admit it, but we are. We don't know everything - ...

22 Maalis 22min