BONUS EPISODE: A Mother's Day Letter

A Mother's Day Letter Bonus Episode

Mother's Day is complicated. For some women, it is warm and full. For others, it is quiet, or tender, or just a little heavy. Wherever you are today, this episode is for you.

Not the you who is someone's mother. Not the you who had a mother. Just you.

This is a short bonus episode, no frameworks, no action steps, just a letter read out loud. Because most Mother's Day messages miss the woman who is listening. This one doesn't.

What You'll Learn in This Episode

  • Why mothering is a quality every human being already carries, not a biological category
  • How every major spiritual tradition has recognized the mothering face of God, including your own
  • What the Bible actually says about God's love and how it compares to a mother's
  • Why you have been looking for a specific kind of love in all the wrong places, and why that makes complete sense
  • What it looks like to finally give that love to yourself

Key Takeaway

The love you have been searching for has been inside you the whole time. God put it there. The mothering face of the divine is part of your own nature. And the child inside you who is still waiting, still longing, still hoping someone will finally say you are enough, she is not waiting for someone else anymore. She is waiting for you.

Listen If You've Ever Thought...

  • "Mother's Day just feels hard and I can't really explain why."
  • "I don't have kids, so this holiday isn't really for me."
  • "I love my mom, but our relationship is complicated."
  • "I know I should be kinder to myself. I just don't know how."
  • "I keep looking for something I can't quite name."

Enjoyed this episode?

The Confident Body Podcast is here every week for the woman who is done fighting her body and ready to understand it. We talk about the mental and emotional side of weight loss that diets never address, including emotional eating, self-trust around food, and how to build something that actually lasts. Subscribe so you never miss an episode.

Check out my new Substack page! You’ll get bonus articles, inspiration, and wisdom. Plus some extra goodies I’ve got rolled up my sleeve.

Check it out at:

https://substack.com/@coachlizziemerritt

PS: Ever had that moment when you just WANT it?

Your brain doesn’t care if you’re hungry. It just tastes SO good and you just want it.

If that’s you, then download the guide I JUST WANT IT. IT TASTES SO GOOD at:

confidentbody.coach/wantit

Get the book my new book LIGHT: The New Psychology of Weight Loss

Also, check out my first book: You Are A Miracle

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(206)

Why rest makes you feel guilty

Why rest makes you feel guilty

Do you feel like your worth depends on how much you get done in a day? Meals, errands, work projects, other people's problems. Every morning the score resets to zero, and you have to earn your place a...

24 Syys 29min

What If I Can't Keep the Weight Off? (Listen Again)

What If I Can't Keep the Weight Off? (Listen Again)

If you keep asking who am I to think I can do this and want to finally believe you're allowed to try anyway, then this episode is for you.   Have you ever felt like you're the only one stru...

16 Syys 34min

The 3 Step Framework To Lose All the Weight You Want (Listen Again)

The 3 Step Framework To Lose All the Weight You Want (Listen Again)

The Secret to Never Dieting Again Do you ever feel like the second you stop dieting, all bets are off? Maybe it's a vacation. Maybe you got sick. Maybe it's just a weekend. And suddenly you're back to...

9 Syys 24min

I Just Want To Be DONE Thinking About Weight Loss (Listen Again)

I Just Want To Be DONE Thinking About Weight Loss (Listen Again)

If you're exhausted from being all in for two weeks and then all out for two more and want to find some steady middle ground, then this episode is for you.   Why You Keep Starting Over Do you ever fee...

3 Syys 41min

Why You Keep Sabotaging Yourself

Why You Keep Sabotaging Yourself

"I want to go for my goal and lose weight but... "This isn't the right season." "I should focus on my health first." "Once things calm down at work." In this episode, I'm talking about the four sneaky...

26 Elo 34min

Don't Die With Your Music Still In You

Don't Die With Your Music Still In You

If you’ve ever thought "I'll do that when I've lost the weight." or "Who am I to think my voice matters?" then this episode is for YOU.  This is episode #200! Happy birthday Confident Body podcast!  ...

19 Elo 46min

Why You Cannot Think Your Way Into Calm

Why You Cannot Think Your Way Into Calm

Why You Feel Like a Stranger in Your Own Body and The Five-Minute Tool That Calms Rage and Helps You Actually Sleep Have you been waking up lately and feeling a little off? You are getting everything ...

12 Elo 1h

Still Chasing Your First Diet's Promise

Still Chasing Your First Diet's Promise

Have you ever looked at an old picture of yourself and thought, wow, I looked amazing? And then you remembered that back then, you didn't feel good about yourself at all. You were on a diet then too. ...

5 Elo 27min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-lakeuden-valo
rss-yopuolen-tarinoita
rss-vapaudu-voimaasi
rss-valo-minussa-2
astropodia
rss-raamattuluentosarja
rss-raamattu-podcast
rss-armon-anatomiaa
rss-tarot-oivallusten-kortit
maailmanpuu
rss-elaman-syvyydet
rss-jennan-planetaario
rss-kirkon-ihmeellisimmat-tarinat
rss-viisaiden-naisten-neuvosto
rss-miehen-mieli-podcast
tekopyhat