I Thought I Was Losing Him: Hope for Parents Raising Kids Through Narcissistic Abuse"
Today my older son moved out. He is 26 years old. And as I watched him go, the last 26 years played through my mind — the good, the bad, and everything in between. If you are a parent in a narcissisti...
24 Touko 24min
Covert Narcissist’s Emotional Dysregulation: How It Affects Your Marriage and Your Kids
If you’re in a relationship with a covert narcissist, you already know something feels deeply wrong — but you may not have the words for it yet. One of the most destructive and least talked-about patt...
24 Touko 19min
Stop Shrinking Yourself: Real Women on Losing Their Identity to Covert Narcissistic Abuse and Getting It Back
Have you ever looked in the mirror and not recognized the person staring back at you? If you've been in a relationship with a covert narcissist, chances are you know exactly what that feels like. In t...
21 Touko 55min
Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns
Here are the fully SEO-optimized versions: TITLE: Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns PODCAST DESCRIPTION: Are you in a relationship that's hard...
17 Touko 25min
The Cult of Two: How Covert Narcissists Use Mind Control in Relationships with Rachel Bernstein LMFT
What if the most controlling relationship you've ever heard of isn't happening in a compound somewhere, but behind closed doors in an ordinary home? In this episode, Renee sits down with Rachel Bernst...
14 Touko 50min
Why You Can’t Move On After Covert Narcissistic Abuse | Betrayal Trauma Explained with Dr. Debi Silber
Why is it so hard to move on after covert narcissistic abuse? Why can betrayal trauma continue affecting you years—or even decades—later? In this powerful conversation, Renee Swanson sits down with be...
7 Touko 42min
Why You Can't Stop Thinking About Your Narcissist: What Your Rumination Is Really Chasing
If you've ever lain awake at 2am replaying conversations with your narcissistic partner or ex — rehearsing the perfect response, asking yourself why you can't just let it go — this episode is for you....
3 Touko 32min
