Ask Tamsen: Relationship Q&A

Ask Tamsen: Relationship Q&A

How do you and your partner argue? Are you the one who freezes when things get uncomfortable, or are you the one who keeps pushing for an answer? In this Q&A solo episode of The Tamsen Show, Tamsen sits down with producer Johanna to answer the spiciest questions you have sent in, and she does not hold back on any of them. She talks about what almost five years of marriage to Ira has actually taught her about conflict, the cosmetic work she does and the work she has stopped doing, and an honest answer to a voicemail from a 51-year-old woman trying to figure out how to start dating again after a long marriage. In this episode, Tamsen answers: -How to handle conflict when one of you freezes and the other one pushes -How to manage your relationship with an aging parent without letting the worry consume you -What cosmetic work she actually does, what she would never do, and what changed her mind about filler -The wildest moment she has ever had with a follower in public -How long she was single after her divorce, and how she knew she was ready to date again -Whether she would ever go on a GLP-1, and what shifted her perspective If you have a question you would like answered in a future Q&A, send it our way. Email podcast@tamsenfadal.com or text or leave a voicemail at (917) 382-4277. If you like this episode, then you will love: Relationship Advice Q&A Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(107)

Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)

Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)

Belly fat in perimenopause and menopause can feel impossible to lose, even when you’re eating well and exercising. So what actually works? In this special episode, Tamsen brings together the best advi...

13 Elo 39min

Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)

Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)

Chrissy Metz is opening up to Tamsen Fadal about one of the biggest decisions she's ever made for her health. After years of living with food noise, struggling with shame around her weight, and wonde...

10 Elo 34min

The Sleep Doctor to World’s Top Athletes Explains Why You Can’t Sleep

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6 Elo 46min

The 5 Signs You're Dating a Narcissist (I Missed Every One)

The 5 Signs You're Dating a Narcissist (I Missed Every One)

Narcissistic relationships, narcissistic behavior, emotional manipulation and relationship red flags can be incredibly difficult to recognize, especially when you're the one living them. In this solo ...

3 Elo 19min

The Hidden Reason You Keep Choosing Emotionally Unavailable People

The Hidden Reason You Keep Choosing Emotionally Unavailable People

You may have never heard the term mother hunger, but you may know what it feels like. It can show up as apologizing when you did nothing wrong, saying sorry to keep the peace, taking care of everyone...

30 Heinä 47min

7 Life Changing Lessons on Friendships and Toxic Relationships

7 Life Changing Lessons on Friendships and Toxic Relationships

There are some lessons you only learn by living them. At 55, Tamsen has spent decades navigating career highs, heartbreak, toxic relationships, friendship shifts, and the unexpected challenges of midl...

27 Heinä 24min

The Menopause Gut: How to Beat Bloating and Belly Fat

The Menopause Gut: How to Beat Bloating and Belly Fat

If you've been wondering why perimenopause and menopause suddenly leave you feeling bloated, struggling with belly fat, or questioning everything you thought you knew about gut health and protein, thi...

23 Heinä 47min

5 Relationship Red Flags Even Smart Women Ignore

5 Relationship Red Flags Even Smart Women Ignore

Toxic relationship red flags are easy to miss when you're the one living inside them. You can fix your sleep, dial in your protein, do every single thing right as you build your next chapter, and if y...

20 Heinä 31min

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